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you should take colace its not a laxative and still does the job. we use it in the hospital all the time. However you should probably investigate the cause of the constipation so that you can prevent it. remember to drink plenty of water, eat lots of fibre, and get active.
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^single
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I'm with OP, I look like a whale in a maxi dress. Although I always love it on others. But how bout those jean shirts with..wait for it...jeans!! lol
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duplicate.sorry
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Well if any church members are like my church brothers and sisters, they'll be traditionalists. Most people in my church community are dutch, and dutch people have traditions. Sundays are a day of celebration, and with celebration comes a ton of food. My typical sunday at my parents house goes like this: Breakfast:…
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I couldn't do that, way too difficult. My cravings would be out of control if I didn't have variety in my week! Good Luck!
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sounds like you have shift work, do you work in a hospital by chance? that would be really cool, cause i do!
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Spa Lady NorthGate
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Love this topic!! I have a list: - Tiramisu Cafe (don't let the name fool you) - Colonel Mustard Sandwich Canteen -Earl's (lots of options) -Moxies (lots of options and yummy salads) -Vi's for Pies (don't let the name fool you) -Chianti's (lovely salads and soups)
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Me too! I am at my heaviest now as well, 174 lbs! We can do this!
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hang out with cat lady! Edit: oh dear, you're a man... lol sorry
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Wahoo great job!! one day i will do this too! i hope!
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Well thats exciting! And yeah i would say they were making sure that they didn't offend you in case it was a symptom of a sickness. congrats!
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Thanks for the tips guys! I'm glad i'm not the only one. A few asked where the chocolate comes from..it comes from my parents house! They eat so much junk there! And I have a hard time resisting. Usually my 'portion control habits' and '2nd servings' stems from a little thought that says 'i want i want' Its not that i'm…
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I work at a hospital, it is generally 4-6 weeks postoperative till your back to LIGHT duties. You cannot lift anything over 10lbs during this time, most people find that after 6 weeks they still need to be very careful, you don't want a repeat hernia. *These are general instructions for the average patients' expected…
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Ugh me too, i need more friends! 21 :)
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well i guess not eh...lol
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Wow! thanks for the responses everyone! This helps a lot! Can't wait to grocery shop this afternoon, and try some of these ideas for tomorrow's lunch! keep them coming =)
