apittmanrn Member

Juices will slow your weight loss. Basically concentrated sugar straight into your bloodstream. Orange juice is what we give diabetics with low blood sugar to prevent them from going into a coma...if you want Vitamin C, eat an orange...

I love my Coke Zero. I drink 2-3 cans a day. Not hindering my loss. There are worse vices. Like triple baconators...

Day 3- 60 squats done. That was for Sunday 3/3.

I love my Fitbit one. Find myself walking in circles sometimes to get my 10,000 steps in on my off-days... :)

Day 3- 60 squats done!

Awesome coffee drinking thread. You guys look amazing!!! :love:

Amazing....

Awesome!

Awesome motivation. So proud for you!!

I love my fitbit one!

Day 2- 55 down!!

You just did! Post each day when you git er done!

Day 2- 55 squats done!!

I'm sure you can divide em! By 30, I'm burning!!

Slow night in the ER...knock on wood. Day 1- My fifty squats are done. Felt like I shoulda worn my HRM lol!

Slow night at the ER...knock on wood. My fiddy squats are done. :smile:

That sounds fun. I'm still a dummy about "online exercises". My laptop is small and I can't figure out how to make it come through the TV lol. And my boyfriend's PS3 is too aggravating to do the internet thing on. I'm a techno loser...

I thought the same thing. Nasty. But egg whites+ground oats+1 pk truvia mixed in magic bullet= awesome pancakes!!!! ETA: The cauliflower mashed "potato" thing is tricky. I use the frozen kind and put in a veggie steamer over hot water with chicken boullion mixed in the water. When fork tender, mix in food processor with a…

I'm in. And starting Brazilian Butt Lift tomorrow too. I'm convinced I'm gonna die... :)

Welcome back!

Josh is 6'5" and 295. He carries all his weight in his gut. When he's at home with me, he eats like me. He is a salesman for a plant company and lives 800 miles away from January-June. It is balls-to-the-wall, never a free minute manual labor 24/7 once it warms up a little. I have encouraged him to eat better, but...we'll…

I have a fitbit one and I like it so far. Except that it will not sync with my Android all the time... :(

It will do it on my app on my phone, but not anywhere on the website. Thanks for the link!!

Coke Zero all the way!!

I did this. Effin Disgusting. The cake mix+diet soda was amazing. Oh and 2 egg whites. Light and fluffy. Tha bomb!!

I've seen it, but never tried it. I'm addicted to greek yogurt. I think Dr. Oz is nutso. Just my $0.02 lol...

Green, not black. Amazing. I can eat a whole jar... :( Edited: Also kalamata. If I don't break a tooth on a pit.

Haha. I have nothing to contribute to this thread. Carry on. :)

I just ordered the FitBit One. Fingers crossed...

Wish I had this problem. Mine is fat and salt. Fries, burgers, chips, fast food...I need a rehab too. :)