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Congrats! You look fantastic and I imagine feel spectacular!
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Very important point on the knees. I feel that, too when I do her DVDs if I'm not careful to properly squat.
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You're absolutely right! But it will get easier. I did that a couple of years ago, moved to level 3 and then the boost your metabolism dvd...it got easier. Keep up the good work! I'm just starting back after not exercising so I'm right there with you now...For now, I'm just getting into the fitness groove by walking. Baby…
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I, too am a WW convert. I did lose and get fit (following the "core" plan), but gained it back when I stopped tracking and exercising (go figure!). Tried adapting to the new points, but they always seem to come up with a new points system. I decided that since my metabolism has slowed down, that perhaps I should track…
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Congrats! You are an inspiration!
