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Deciding that I should care about my health, and the 'it'll be right' attitude just wasn't cutting it for me anymore. I started tracking calories, exercising more and I'm even doing a booze-free April.
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This. I feel alot of it comes down to trusting yourself to have the planned 'cheat', then get right back on the wagon.
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Not fitting into a pair of size 18 pants, and being too embarrassed to tell the salesperson they didn't fit, and buying them anyway.
