Rottnme Member

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  • +1 Shower at least daily ...or more as directed by unpleasant odor or general filth level.
  • Define handful? Keep working and work your way up to say 20, 25, 30 girly pushups, what ever it takes. Each time try to do the first one unmodified, the rest girly, and increase that end number or dow more sets. Eventually you will build up the strength to get there. When you get one unmodified, go for two next time with…
    in Push ups Comment by Rottnme January 2013
  • Leave it empty, it's a temptation. Plan your meals (and/or snacks, I call them meals) for the day and only bring that to work. There will be days that you will be hungry, especially in the beginning, but it will make a huge difference.
  • I spent some time as a powerlifter and as part of a training group of very competitive (state and nationally ranked) guys in my area. I'm not sure where to go with becasue your situation, being that it is a work competition, is pretty different from everything I have experienced but I think I can give you a little info....…
  • Sorry, just my answer. I started becasue of my soon to be Ex mother-in-law, then it becasue fun.
  • I do it to piss of christians.
  • In sport riding circles (motorcycles) pretty much everyone wears them beneath thier leathers. Not only do they help with wicking moisture away, but they proveid a slick layer of material between the shtty interior material of the leathers and your legs, particularly the knees, that keep the material from binding and make…
  • Why do I see a new King Missile song coming on? ...Then, as I walked down Second Avenue towards St. Mark's Place, where all those people sell used books and other junk on the street, I saw my boobs lying on a blanket next to a broken toaster oven. Some guy was selling them. I had to buy them off him. He wanted twenty-two…
  • Haha! Not so much addicted to he video but I have seen it and completely understand why it was banned all over the place. That album, Monlith of Humanity is in my top 5 new releases of the year.
  • KFilthy, your band list looks a lot like mine. Lately I've been completely addicted to the new Cattle Decap as well as going through a Botch, Converge phase.
  • What is everyone on here using to enter Bodyrock workouts to get close to an acurate calorie count for the day?
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