LilGiselle21 Member

My calf muscles they just were solid rock one day that I was shaving it was kinda disturbing

Talk and figure it out. My bf has OCD so after we moved in together it was hell. My favorite line now is if you don't like you take care of it. Make sure you clean up after yourself at least so he cant complain. My bf did expect me to do everything even with 3 kids and we both worked full time. He actually left one time…

I'm a mommy of 3, 26 years old and love to eat just in moderation. Feel free to add me!!!

At a psych ward...we were both patients. There was actually four of us exchanging info (I had post partum depression) this guy there was trying to talk to me and he was try to talk to this girl who I had become friends with. In asking where everyone lives I found out he lived about 5-10 minute walk from him and I joked…

^^^^this. I catch me doing this a lot sometimes their opinion is very helpful.

Lol this was funny....but yea you might want to go shopping now.

Welcome!!! Feel free to add me.

If you have a fitbit I wouldn't log it since it'll do it's own adjusment based on your "unusual" extra steps but if not then I would do the 2.5 hours at 2.0mph as you had originally planned

Don't let it get too you it happens. Are you eating food that'll fill you up I tend to eat 1/2 a serving of oatmeal and that helps me get that full feeling. Do. Your eat your exercise calories back? Have you already worked out for today?

How many kids do you have I workout at home sometimes during nap time opsometimes not and the kids join. I also take my double stroller and put my 4 yo and 2 yo and walk 2.5 miles when possible.

It's been a while but I do think that if it's bright red always call the dr.

I have a 2 ydd...when I was pregnant with her I got my AF the first 5 months I was lucky to find outi was pregnant at 6 weeks(went to get birth control) and I still freaked out every month cause it's just not "normal".

Hahahaha!!!!!

I've been here about a month and Im on here everyday. Feel free to add me!!!

^^^this

I don't do binge days we go out to eat I watch what or how much I eat still within my calorie range sodium seems to be higher but if it's only one meal then I'm normally good but if it's every meal for a day I must drink extra water to make up for the sodium. I do have a candy or cookie here and there but within my…

I kept it from my significant other until I figured out I could track by scanning barcodes. Now it's no longer a secret but I guess it helps that he wants to know what he's eating too. I also told one of my best friends after she asked what I was doing to keep me one track. Besides that people kno I'm using things to lose…

My SO tried to stop me last week I look at him and was like really I need my outside of home workout I'm going. I try to go 2 days a week and yes sometimes at night so I can be children free as I am a stay at home mom I leave the kids asleep. I also go to the grocery store by myself because it helps me and it's really the…

Back to back one leg up and arms under pillow...we each like our space but the when kids join the bed it's pretty much whatever works.

I love it will be 2 weeks on Sunday and I can't live without it. I've been hurting for 2 days and my fitbit has definitely motivated me to keep moving. I live up 5 flights of stairs no elevator it definitely motivates me to go out and use them lol. Also motivates me to clean It gave me extra 200 calories from cleaning…

My ex cheated many many times. I would make sure it got back to those certain females that me and him were together, pictures on back then myspace as profile pic (yes they checked) text. Kinda went psycho on him (had 2 of his kids) dealt with it for 4 years. Finally over 3.5 years ago I called it quits and about 3 years…

Great advice wish I had got it when it happened to me. I used to hit the gym hardcore after my break up I had a goal and the breakup wasn't going to change that. I must say it helped me heal. My anger towards the situation diminished slowly with every workout. Yes sometimes I still cried then I get mad then id be happy and…

I drink 100-120ozs of water a day and right now it's working (I'm 186lbs) so in my opinion drink up!!!

at my bed it's been calling me since I woke up 4 hours ago...ugh

Those little discoveries are what helps me keep going!! Thanks for the reminder!! Keep up the good work!!!!

I love it I prefer the classes but if I can't make it the I pull up Zumba videos on YouTube.

Hahaha not what I was expecting. awesome.

That's awesome!!!!

That happened to everyone in my home when we changed what we ate. I had to eventually slowly substitute certain foods for other slowly. Our bodies just weren't used to it. Today I had almond milk for the first time and my tummy isn't liking it too much. Will continue to give it a try maybe drink a cup every other day see…

"Your not fat." "You don't need to exercise" I'm 5'0 and 250lbs at my heaviest always have been doesn't mean I'm happy that way doesn't mean it's healthy.