brownmara Member

Lots of great ideas! I like many others make soups/stews, use frozen/fresh veggies, cook chicken/fish/turkey. I have not heard anyone mention bags of dried beans. They are less than $2 a bag. At the beginning of each week I cook about a half cup of the dried beans. I keep the seasonings to a minimum. Because I use them in…

Hi All! I just found this topic and was hoping to join for December. 11/30/2012 SW: 298.3 Goal Dec. 288

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles Nov. 16= 2 miles Nov. 20= 2 miles Nov. 21= 2 miles Nov. 28= 3 miles Nov. 29= 3 miles Nov. 30= 3 miles _________________________ Goal Miles=40 Total miles=38 ____…

I agree! I love to see it on the scale, but it feels just as good to slip into a pair of pants that I could not pull past my thighs. I am on a journey to improve my over all health (physically and mentally).

Hello All! I have over 100 pounds to lose. Looking for support along the way.

I'm in! and done

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles Nov. 16= 2 miles Nov. 20= 2 miles Nov. 21= 2 miles Nov. 28= 3 miles Nov. 29= 3 miles _________________________ Goal Miles=40 Total miles=35 ____ Miles to go=5

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles Nov. 16= 2 miles Nov. 20= 2 miles Nov. 21= 2 miles Nov. 28= 3 miles Nov. 29= 2 miles _________________________ Goal Miles=40 Total miles=34 ____ Miles to go=6

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles Nov. 16= 2 miles Nov. 20= 2 miles Nov. 21= 2 miles Nov. 28=3 miles _________________________ Goal Miles=40 Total miles=32 ____ Miles to go=8

I'm in!

I'm in!

I'm in!

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles Nov. 16= 2 miles Nov. 20= 2 miles Nov. 21= 2 miles _________________________ Goal Miles=40 Total miles=29 ____ Miles to go=11

Tuesday 2 miles walked with Leslie DVD Wednesday 2 miles walked with Leslie DVD

Done!

I'm in!

I have over 100 pounds to lose. I do Leslie Sansone indoor walking videos, and body weight exercises.

Tuesday 2 miles walked with Leslie DVD

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles Nov. 16= 2 miles Nov. 20= 2 miles _________________________ Goal Miles=40 Total miles=27 ____ Miles to go=13

done

I'm in!

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles Nov. 16= 2 miles _________________________ Goal Miles=40 Total miles=25 ____ Miles to go=15

Nov. 14= Walked 1 mile with Leslie DVD Nov. 15= Walked 2 miles with Leslie DVD Nov. 16= Walked 2 miles with Leslie DVD

Done!

Walked with Leslie DVD Nov.1= 2 miles Nov.2= 5 miles Nov.3= 1 mile Nov.4= 4 miles Nov.5= 4 miles Nov.6= 2 miles Nov.7= 2 miles Nov. 14= 1 mile Nov. 15= 2 miles _________________________ Goal Miles=40 Total miles=23 ____ Miles to go= 17

completed yesterday evening.

I'm in!

Nov. 14= Walked 1 mile with Leslie DVD Nov. 15= Walked 2 miles with Leslie DVD

I'm in!

done