nakitadawn1212 Member

Howdy girls!! I NEED to stay away from sweets...OMGoodness, I have been a sweet freak lately!! My goal for the week is to get 12 miles in from a combination of Running/Walking/ Elliptical. Here is my plan: Monday: 3 miles Run/walk Tuesday: None. Wednesday: 3 mile run 2 miles on Elliptical= 5 Thursday:2 Mile Run Friday: OFF…

Great Job girls!! I am happy to report that I maintained this week and I am sooo excited because I was up 2 lbs earlier this week and this is TOM week. I am hoping next week to be in the 120's....125 seems so close, but yet so far away. I start my new diet plan on MOnday...so we will see how it goes. Regardless, I went out…

HEY girls!! I have been bad this week and prob will continue to be bad because of everything that is going on! For the new challenge, I started a new workout routine this week that I LOVE!! I found it @ www.bodybuilding.com, it also comes with a nutrition guide that I am not starting until next week. We had are 2 year…

WEEKEND PACT = SUCCESS!!! I am excited and really glad we decided to do so =) Congrats to every one who survived this weekend. I am rewarding myself tonight with a bubble bath, sitting in the massage chair, and watching Army Wives. Hubby is working so get to have a chick night to myself! Hope you all have a great week and…

Sorry girls that I haven't been as supportive this week! I just had a really mental, stressful, and emotional week. I am ready to tackle everything this weekend and stick to the weekend pack of NOT destroying my diet! I am actually starting a new workout plan today, I found the program at www.bodybuilding.com. It is…

Hello girls!! Here is my work out schedule for this week. Since my husband and I are trying to conceive, I am going to be keeping my work outs to a maximum of 60 minutes. We have been trying for almost 11 months with no luck, so I hope my exercise does not affect my ability to conceive! This week I am going to try and…

OMG... MY PICTURE IS HUGE....OH so sorry girls lol... Thank you for fixing it. You all made me feel so good about myself. I was sooo scared to post that picture...but you all motivate me and be strong and teaching me to love who I am. Good luck in the weigh in tomorrow!!

http://s1217.photobucket.com/albums/dd381/tashdawn122/ IT didn't work... I'll just e-mail =)

OK girls. I have been contemplating doing this so I decided to just do it and get it over with. Here is me in my suit I bought for this year. VACA is in 2 months and I want to rock it!! LOL I am sorry for how pale and ucky I look, but that is why I am in this challenge! This motivates me to work harder and especially work…

I LOVE OUR FLAB TO FAB GIRLS... YOU ALL ARE AMAZING INDIVIDUALS! I honestly do not know any one on here except from communication via MFP and you all are my support system! Thank you so much. DOing ok this week. I did not get to work out last night due to my need to sleep lol. Some days I am literally just DRAINED!! Here…

Thank you all soooo much! You were all very helpful =) I

Hey girls!! Here is my work out plan for this week. I think this will help me accomplish my goals =) Work Out Schedule Week of 4/3/2011 Sunday: Walking Intervals/Yoga Monday:Insanity Tuesday: Xtreme Trainer/Running Wednesday: Zumba/Boxing Thursday:Insanity/Xtreme Trainer/Running Friday: Insanity Sat: Xtreme Trainer/Running…

[ One exciting thing about my life that I wasn't going to share on MFP yet is...I'm GETTING MARRIED! I just got engaged Tuesday night...yes, 2 days ago!!! We're planning a June 2012 wedding so that's even more motivation to keep on pushing!!! CONGRATS GIRL!!!

HOWDY girls!!! I am so excited about this challenge!! Just by reading your forums, I really think we can all learn SOO much from each other. Thank you Kerri for setting this up and being such an inspiration and motivator throughout our journey!! About me: My real name is Tash Shilling and I am from a small town in…

WE CAN BE THE FUN FRIDAY CLUB!!! LOL

Three Month Goal: 125 lbs! Week 1 (1/7) - 135 Week 2 (1/14) - 134 Week 3 (1/21) - 132 Week 4 (1/28) - 131 Week 5 (2/4) - 130 Week 6 (2/11) - 132 Week 7 (2/18) - 129.5 Week 8 (2/25) - 129.2 Week 9 (3/4) - 129.2 Week 10 (3/11 )- 129.6 Week 11 (3/18) - Week 12 and the END (3/25) - Up just a bit from last week, but I was…

Three Month Goal: 125 lbs! Week 1 (1/7) - 135 Week 2 (1/14) - 134 Week 3 (1/21) - 132 Week 4 (1/28) - 131 Week 5 (2/4) - 130 Week 6 (2/11) - 132 Week 7 (2/18) - 129.5 Week 8 (2/25) - 129.2 Week 9 (3/4) - 129.2 Week 10 (3/11 )- Week 11 (3/18) - Week 12 and the END (3/25) - I apologize to you guys! I have not posted…

It is an amazing work out! I am on day 21 and I have been alternating between level 2/3 for about 2 weeks. I am def noticing results. I am become more toned all over!! The hubby notices also ;) It is def a great investment!! Good luck!

You are an inspiration!! Way to go :)

Calories burned: 681 H20: 64 oz + *Under Calories Great job team!!! Get pumped for our weigh in FRiday!!!

Great Job every one!! Keep it up!!!

Calories burned: 456 Water: 64 oz *Under Net calories Wahoo!! I love the mini-challenge!!

I am getting so close to my goal!!! I got on the scale this morning and was SOOO excited to get below 130 (barely) but still under =) I had a set back last week and gained 2 lbs. I think this made me work twice as hard this week! Every one needs to keep their heads up and keep working hard. The most important concept I…

I FEEL for you! I started and it made me throw my eating habits out the window and I gained 2 lbs!!! Next week will be better =)

I forgot to post this Friday! I was bad this weekend.... hoping to make up for it the rest of this week and be below 130 on Friday!! Three Month Goal: 125 lbs! Week 1 (1/7) - 135 Week 2 (1/14) - 134 Week 3 (1/21) - 132 Week 4 (1/28) - 131 Week 5 (2/4) - 130 Week 6 (2/11) - Week 7 (2/18) - Week 8 (2/25) - Week 9 (3/4) -…

YOU SURE CAN!!

I have been doing it about 3X a week (not consistently), but I think I am going to start doing 2 levels 4X a week. I am here to motivate and support, so count me in! I try to do it every other day to let my muscles recoop. This week I am going to do it Monday, Wednesday, Friday and then prob on Sunday next weekend. Then…

We have a home gym also. I really enjoy changing it up because I get bored. I love to do interval walking and running, elliptical, Jillian's 30 day shred, boxing, stability ball, and have Zumba for wii! Good luck!

Three Month Goal: 120 lbs! Week 1 (1/7) - 135 Week 2 (1/14) - 134 Week 3 (1/21) - 132 Week 4 (1/28) - Week 5 (2/4) - Week 6 (2/11) - Week 7 (2/18) - Week 8 (2/25) - Week 9 (3/4) - Week 10 (3/11 )- Week 11 (3/18) - Week 12 and the END (3/25) - My game plan is to work out 5x a week. Sunday: Elliptical & Zumba Monday: Rest…