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Bring your own munchies - carefully measured out nuts, cheese sticks, etc. There are a lot of things that you can measure and take with you that are 100 calories or less. Just stay out of the break room, or take your snacks with you. I actually do better at work than at home!
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I cook it in one of those mini - crock pots and put in the fridge to eat all week long. Over the course of the week I eat a poached egg over warmed quinoa for breakfast, add it to soups, casseroles, meatballs, meatless burgers, etc. There are many recipes online if you search on google or pintrest. Make sure you rinse well…
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not over eating last weekend. The last two have been a total bust! I've been doing the 5:2 for about 3 weeks and the work week has been holding, not the weekend. And This morning my DH got me out of bed to do a 20 minute yoga session with my 30 minute elliptical walk. Hope I am able to continue this.
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Tunturi C60 - they don't even make them anymore. I got one about 8 years ago. It is great!! Had it in the shop a couple of years ago and it cost $150 to fix. I use it mainly in the winter when it's too cold outside to walk. I had to use the treadmill for a year in between maintenance and did not like it at all.
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Looks yummy, I'm going to try it :)
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You can make an easy salad with hard boiled eggs and put Caesar dressing on it. It is quite easy and tasty! My 3 year old grandson eats it like crazy :) I think I may have put Parmesan cheese in too, but it is plenty salty with the Caesar! It is also great in a stir fry with sauted garlic and onion. You can add some…
