toomuchbootyindapants Member

Smokers. Blech.

I used to. Not anymore. Lose some fat, lift some weights. Worked for me.

I didn't give him time to think...muahahaha....I said MINE! And I made him MINE! ALLL MINE! :P

I pursued my man...hard. He married my crazy *kitten* too. :D

totally in on this...dat *kitten* and legs....love it!!

and I'm truly sorry to hear you lost your job and your dad. This makes me sad for you.

Wow, you had a rough week. :( Sounds like you need to take some time to just grieve. You just lost your father. It's okay to be in mourning and to cry. If you try to pick up where you left off and not spend time mourning, it will come back and get you later. You don't have to wallow in self-pity - that's not the same…

Gloves. Or lotion the crap out of them (wear thin cotton gloves over freshly lotioned hands at night). And file down the callouses. Or just wear gloves.

Use the search function. Avoid fad crap touted by Dr. Oz.

More squats, more lunges. You need to strengthen that area - this will do it. I used to cry from doing lunges (at 220 lbs, it HURT!)...now I can do them all day and smile. Stretch into the squat and lunge...go at it slowly, take some time to hold it (static hold)...do wall squat holds.

oh thank God you guys posted links.....beat this horse to death...TO THE DEATH! lol

Plenty satisfied with my "team" - no need to consider further.

Are you serious?

I don't care if someone finds it attractive or not. I feel good. I'm strong. I don't jiggle all that much when I walk anymore. And I can do things others cannot. I lift for stress relief and mental clarity....and to feel totally awesome.

You know what's funny - I'm sure even the so-called "cool kids" have insecurity issues that prevent them from sending friend requests. So when some people sit back and think "if I send one, s/he will probably reject it" - it's just a self-degrading thought. I mean, yeah, there are lots of reasons it may get declined, but I…

*slowly steps in*..... oh hai guise....so, uhm, what's this Game of Thrones stuff? *runs away as everyone laughs and points*

Fear of rejection runs deep...I blame it on my childhood full of abandonment, neglect, and of course....rejection. The internetz is a scary place. Hold me.

Check out a book called You Are Your Own Gym, I think it's called. I've heard it's helpful. ;) Otherwise - you do know abs are made in the kitchen, right?

I started with NROL and jumped ship after stage 5 because I got sick of all the accessory moves when I wanted to focus on compound lifts. I switched to Starting Strength which is essentially the same as Stronglifts only you are doing 3 sets of 5 reps instead of 5x5. As a woman eating in a deficit this seemed to make more…

I had the most fun at gay bars. No wonder I love MFP.

a dictionary helps at times *shrugs*

uhm, because the wind blew the wrong way. I don't need a reason. It's my MFP and I can do what I want with it when I want. (Yup, I'm two....get over it. haha)

I like the ones who (*cough, cough Cliff*) who give daily worship.

Read: https://www.myfitnesspal.com/topics/show/811361-ladies-who-love-their-thighs-welcome

Yes, I can relate, big time. Having a great supportive crew on MFP has helped a lot because they shower me with compliments and are so encouraging. I have learned to receive and accept their compliments and even if I may not agree or see it in myself yet, I say thank you and try to tell myself that someone sees *something*…

I loooove Chobani black cherry greek yogurt (probably because it's loaded with sugar) but I don't care - that ish is the bomb!

Cheap and easy? Sounds like a fun night. Okay, kidding. Eat less than you burn - that's easy. And it can be as cheap as you want it to be. More protein is usually necessary for most people starting diets (they don't realize how important it is to get enough in order to retain lean mass while losing fat) so don't skimp out…

I've been doing Whole30 since March 1st and Easter is the day I get to start reintroducing foods. On my list - COFFEE with creamer, some chocolate, a lotta ice cream, and some Chobani black cherry yogurt and I dunno. I don't want to go crazy but I've been missing dairy a bit. :) We're having steaks and sweet potatoes and…

No, your uterus will fall out. (notsrs)

Anything with sugar is just gonna add fuel to the fire. Even fruit - it's good for you but if you are in a sugar crave/addiction cycle and you eat fruit to satisfy that craving, you're still fueling it (though it's much healthier than junk). I totally empathize - as I was there just a month ago. I pretty much stalled all…