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Yes we are! I think all women are sexy.:happy:
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It's okay to wait 12 hrs after you evening meal before you eat again. Actually breakfast is NOT the most important meal of the day. You could have something with a lot of fiber like oatmeal for breakfast, or a fruit smoothie packed with fruit, yogurt and juices add honey for energy. You will train your body and metabolism…
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Just know everything begins first with a thought. You made the first step already. If you can believe it and see yourself where you want to be you can do it! If you would like food tips/ideas let me know.