LegendaryOrange Member

Roll the Bones - Rush

Bison with Barbeque sauce and cheese, followed by a serving and a half of dark chocolate Kodiac Cakes with sugar free syrup, and 1/2 serving of almonds.

What are your typical daily macros? Just based on your original post it sounds like there is inconsistency in your nutrition. Keep in mind you ARE losing weight. You may need to tighten up the routine a bit, is all.

I'm in this group reluctantly, lol.

I prefer macro timing to intermittent fasting, in my experience. I have tried intermittent fasting with fasted cardio first thing in the morning, with the goal of avoiding gluconeogenesis. I'm not convinced it does this. At the same time I feel sluggish when doing cardio on an empty stomach. I am a "six meals a day" guy…

Bison/elk Kodiak Cakes Smart scale My gym Generic Mio

Looks like a college professor.

Strongest minion I've ever encountered.

Entomologist

That would be otterly ridiculous.

Sure, why not.

Delts.

Damn you're diesel.

EDIT: my comment was to the wrong person.

Dedicated.

Sarcastic

Is she dabbing?

Eye model.

Got sick of my daughter calling me Squishy Daddy.

Honestly, my mind is thinking of a smallish competition, amateur level, as an entry point. Even then I'd expect to be the overmatched new guy, but I have to think there is always the overmatched new guy at any given amateur competition. Thank you all for your responses.

Thanks Ninerbuff. I don't disagree. I'd have to bulk and focus on mass in a way I haven't in the past.

I'm low carb as well.

I don't know how motivational I am but I can try. ☺️

I just got back on MFP after leaving when the hack made news. I've lost over 50 pounds since late February so I only need to lose maybe 15 more to be in what I'd consider great shape. Feel free to friend me.

2. Thick look.

She looks like she's in a bad mood in her profile pic. Imagine the mood she'd be in if stuck on an island.

Profile?

Depends on whether or not I've had my coffee yet.

Ironically that's my stage name.

Almost everythingless.