SlimSharonSlim Member

What....... No Offers LOL! I'll have to google them ........ What a rubbish group!:laugh:

Hi :) Haven't you done well - pat yourself on the back! I am 5' 6" and got down to 140 lbs five years ago but still wanted to get down to 133 lbs I just felt that I was an average weight, certainly not slim! So as your 5' 4" I would say 119 lbs would make you look slim and certainly not average for your height. You could…

WELL DONE!!!!!!! There is hope for all of us, we just have to keep at it :)

I know the feeling........... five years ago I went from 13.5 stone down to 10 stone. My parents commented on how thin I looked and that I had lost too much weight, while at the time I was trying to get down to 9 stone and tone up at the gym via weights. Now five years on I have put on 4 stone through comfort eating Fast…

70 lbs is just the amount of weight I need to lose! Thank you for posting this and WELL DONE YOU !!!!!!

WOW !!!!!!!!!!!!!!! Bet you feel GREAT !!!!!!!!!!! :drinker:

Hi there, Your doing it RIGHT !!!!!! Allow yourself a treat now and again otherwise what's the point ( my treat is cake and wine on a sunday ). Be strict with yourself and you will lose and maintain the weight! Your mum and sisters fad diets are not good and harmful to their bodies even though they maybe slimmer than you.…

WELL DONE YOU !!!!!!!!:smile:

Hi, remember fruit is sugar so not too much :)

DAY ONE - 10 squats :grumble: just started exercising/cant do 50 :laugh:

:laugh: I will try this :grumble: haven't exercised for such a long time :blushing: so will do as many as i can :wink:

Excuse me - was it really necessary to swear - Ladies and Children read these threads - tut tut !!

Hi, Don't even go there (it's wrong on so many levels) a couple of year's either way should be enough :) I mean a 16yr old with a 31yr old (see what I did there - could of said 15 & 30) or a 50 yr old with a 65 yr old YAK !!! - just my opinion folks - don't reply to me ok lol

Hi, yes - i had a go today - bought a dvd and thought "Why Not" it's fun :) Just learning the basics at the moment lol

Just 2 lbs - a rack of baby back ribs lol

WELL DONE !!!!!!!! You look like a different person and I bet you feel better for it ;)

Well done for losing the weight !!! It take's time for people to adjust, but they will !

Stop trolling the internet looking for an argument !!!

THIS IS A REPLY TO - MMAPAGS - This poor girl wanted advice about going to the GYM! She should work out - get rid of the weight - then hit weights. Women should never over do it on the weights, women should always look feminine!

VERY WELL DONE !!!!! :):drinker:

Hi, It depends on what you want. I prefer to lose the weight then tone up. I know a lot of people who are overweight and hit the gym- they not only lose weight but gain muscle too. Don't over do the weights - you don't want to look masculine !

Hi, You have hit a brick wall. Change some foods in your diet and More Exercise !! Give it a try :)

Hi, NO !!!! Don't go mad and eat all the calorific food, not to mention the fat count. Just eat in moderation and fill up with low cal soft drinks too :)

Hi, I am new to this site - so go easy on me :happy: I AM IN ! As I haven't exercised for years :blushing: I will do 180 mins per week :drinker: Monday 29th October - Sunday 4th November = 180 mins Thursday 60 mins / Saturday 60 mins / Sunday 60 mins Wish me luck :laugh:

Hi, Just found this site today! I am 13stone and would like to be 10stone by end of January 2013. Could do with some diet tips/exercise programs. Thanks.