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My goal is 50 miles this month. My job is crying for us to pick up overtime. 12/2....4.73 miles on the treadmill, rolling hills, pace at 13:20, average heart rate at 82% max. 12/4....2.85 miles on the treadmill. 12/7....3.52 miles on the treadmill, max heart rate at 88%, pace at 13:02. 12/9.....3.95 miles on the treadmill,…
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Dan Fogelburg
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Ella Fitzgerald
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Stan Kenton
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My goal is 50 miles this month. My job is crying for us to pick up overtime. 12/2....4.73 miles on the treadmill, rolling hills, pace at 13:20, average heart rate at 82% max. 12/4....2.85 miles on the treadmill. 12/7....3.52 miles on the treadmill, max heart rate at 88%, pace at 13:02. 12/9.....3.95 miles on the treadmill,…
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New edition
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Gentle Giant
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Sammy Hagar
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Everly brothers.
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Sammy Davis, Jr.
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Janis Joplin
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Elf
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Asia
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Dave Matthews
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Eric Clapton
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Roy Orbison
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My goal is 50 miles this month. My job is crying for us to pick up overtime. 12/2....4.73 miles on the treadmill, rolling hills, pace at 13:20, average heart rate at 82% max. 12/4....2.85 miles on the treadmill. 12/7....3.52 miles on the treadmill, max heart rate at 88%, pace at 13:02. 12/9.....3.95 miles on the treadmill,…
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REM
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Emerson, Lake, and Palmer
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Elo
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Nash, Graham
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My goal is 50 miles this month. My job is crying for us to pick up overtime. 12/2....4.73 miles on the treadmill, rolling hills, pace at 13:20, average heart rate at 82% max. 12/4....2.85 miles on the treadmill. 12/7....3.52 miles on the treadmill, max heart rate at 88% max heart rate, pace at 13:02. Only 4.5 hours sleep.…
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I second the mittens idea>>>much warmer than gloves
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Wow! That is killer! You rock!
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Tom Petty and the heartbreakers
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Herbie Hancock
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Streisand
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Graham Nash
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Allman brothers
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@_nikkiwolf_ I use a roo pocket to hold my car key, credit cards, cell phone. It uses a magnet to clip to your waist band. I also pin it with a safety pin for extra security. @kristinegift I showed the photo you posted today to my husband. It looks like paradise. Where is it, anyway? @lissadecker Congrats on your personal…
