lacurandera1 Member

in for the retardedness. Oops. can't say retard on mfp.

Looking good! p90x, Jillian Michaels' body revolution, Tapout XT...My understanding is they're all set up about the same...all 90 day programs...Tapout is kind of explosive and MMA inspired so may not suit everyone but, if yin liked insanity, i think you could be happy with one of these.

Also down with the strong movement. Especially as my frame will never allow me to be a skinny girl. However...as previously mentioned...there are lots of petite strong girls out there. I have quite a few on my FL. Leena is one of them. It's not okay to put someone down bc of their size. Or label being a certain size as…

You look great!!! (Then and now!) Women need to see stuff like this. Somewhere along the line people started believing that lifting will turn you into a man, and they need to see that it absolutely WILL NOT! Still beautiful, still slim, and I notice you haven't started growing a beard! :laugh:

I believe that almonds have the most protein per serving. Not that it's a big difference, but...still. They top the list.

This absolutely belongs in the success stories. Just because you're not done doesn't mean what you have done doesn't deserve tremendous credit! But, pictures! pictures! Great job, Kev! (I love reading this stuff, especially when i actually am friends with the OP!)

Awe. That's sweet. (ps, i think that's gotta be the best compliment ever if you're natural. )

Please redirect your attention to the countless "should I work during TOM?" tmi threads. Methinks you'd be more comfortable there.

I have that problem except it's when I can't finish a workout bc my boyfriend's erection interupts me. Guess chicks who lift are HAWT. Who knew? lol

I was an English major, too. :)

Your lack of dedication to your protein sources disappoints me. Lol.

http://en.wikipedia.org/wiki/Balut_(egg) This looks fun, too. Ugh. Huge. Sorry. On phone, can't resize. Or, too lazy to.

Credentials, please. (Video accepted)

True, but sourcing is limited unless you want to ingest multiple brands. And we all know what kind of labeling comes with that. :laugh: Plus, I like to chew my protein.

Omgee. I'm crying laughing now. Thanks. But, no wonder you're single.

What about poop, crank? Are you willing to supplement with that?

See, there's NO reason for anyone to fall below their goals. Thank you for supporting my argument.

Can't you just wash them?

Eating the two whole chickens is probably find. Just be sure to pluck them first and...maybe don't eat the bones, m'kay?

Lol. I think the snow would just follow you. :)

I think the best thing anyone can do for their children is lead by example. If I had kids there wouldn't be unlimited junk food in the house like there was when I was little. I wouldn't count their calories, no. But they wouldn't have access to chips, corn dogs, poptarts, candy, etc all day long. They would be taught that…

Ugh. Nm

My weight fluctuated 5 to 10 pounds through the month, with the lowest right after TOM. Start weighing yourself once a month or accept that water retention will affect your weight.

It's finally dawned on me why people connect carbs and anything negative relative to weightloss. They are really easy to overeat and they don't fill a person up on one serving. I mean, I could eat a half a loaf of bread toasted. That's what, 800 calories? 3 serving of pasta at 600 calories...I could go on. But why? Op, eat…

I'm SO glad someone saw my funny..

Quit smiling. Gay doesn't mean "Happy" anymore. :noway:

Heck, save yourself some time and DON'T learn. In no time you'll be menopausal and won't need to know. Think of all the seconds you spared not learning about this!!!

Absolutely we (well, you people. idh kids) are. Just take a look around you at the people who are already grown whose parents raised them to have zero accountability and blame everyone else for their failures. These people are breeding. It's bad news.