tomg33 Member

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  • Don't worry mate. You're not going to look like a bodybuilder if you don't want to. The amount of time and effort it takes to look like that is incredible. You don't wake up with that type of physique. Stick with the basics. Ignore all the marketing hype and BS that is meant to sell products and magazines. All you need is…
    in First time going to the gym Comment by tomg33 February 2013
  • Great thread. More women should lift weights!
    in Ladies-How heavy do YOU lift?? Comment by tomg33 February 2013
  • I had to recheck the original post to make sure you were female. A true 12-17% for a female is very low. I don't think any doctors would recommend this low. Although I understand that there are some vegetarian communities who want to be extremely underweight, I can't agree with this at all. I would suggest you research the…
    in I must be doing something wrong. Advice? Comment by tomg33 February 2013
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