wheldar

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  • Great job keep up the good work. Hope you feel as good as you look now. I just started and I realize I did not take any 'before' pics. guess I'll have to share them sometime soon. What is your excercise routine. I am walking now and plan to add other CV work after I get used to just getting my heartrate up. Congrats!!!
  • Good question and so many good anwers. I have often wondered the same as in my work I walk properties, taking photos. This also includes taking stairs and climbing on roof areas and up ladders. Kind of hard to guage this type of excercise. I do wear a pedometer and log my daily walking routes. Though the walking is not…
  • Years ago, my now EX and I went to Jacksonville, FL to get away to a party. Short version-she got really drunk and got hit on and took the bait and left with a local guy...with MY car. So, I had to find a way home and began to hitchhike back to Macon, GA. I was standing at the intersection of I-75 and I-10, middle of the…
  • I am new here and would also like to add new friends for support and communication. You may add me to your growing list.
  • Thanks, I tend to do the same and was wondering the same, also.
  • Thanks for that tip. I never knew you could freeze raw eggs. We camp bunches when the weather is with us and being able to take frozen eggs in ice cube trays is such a great idea. Thanks for sharing that. We use the ice cube trays when we make large batches of homemade pesto or very thick tomato sauce (almost tomato…
  • comedy writer or stand up comic...love the outfit fer sure
  • Hello, I am new to the MFP groups. I am learning about portion control, and learning to visualize smaller portions. Learning also to cook much more healthier. I have th luxury of some of the best food farmers markets in the Atlanta area, and love finding new foods or at least new ways to make the same foods I used to eat…
  • Hello all. I am also new to this. I currently weight 221lbs and would love to get below 200lbs. I want to do this smartly as I have lost over 40lbs in the past and then put 60lbs back on.....Argggh! With the diet I am on (Diabetes Plan from my doc for 1800cals a day), I hope not to fall into the Yo-Yo thing again. Even…
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