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Yes, when I don't exercise I feel so bad. It can be a good thing!
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I just starting to run. It is by far the hardest challenge I've incountered throughout this journey. I just push myself a little more everyday while running. I am using the Nike app to compare my runs, etc. It helps
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Love this show!! I just started watching it though, so Im a newbie.
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Yup! Nothing to do :ohwell:
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Love this!! I am by far the fattest woman in the weight section, but truth be told, I dont really think the men care. Most of them are focusing on their own lifting etc. They may glance, but nothing too serious. I go in there with my head held high. Sometimes, I may even look like I don't know what I am doing, but I figure…
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That is SO AWESOME!!! It's the little things in life :drinker: :drinker: :drinker:
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Happiness comes from within. I am battling my own happiness, but it surely has more to do with life than my weight.
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I weigh myself MAYBE once a month. I do not own a scale and I am scared that if I purchase one that I'll be obsessed. I weigh in at the gym. It works for me.
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This is so awesome! What a brave honest person you are. :flowerforyou: Thank you for your apology.
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I miss eating without the thought of guilt!
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Just for Today: I will push myself at the gym tonight in spin class!
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:noway:
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Yes!
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Not at all
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Thank you!
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Yes! The voice has been in my head for a long time. Everyday, I try to prove the little voice wrong.
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I just started using this app. I sent you a friend request.
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I just started this app a few days ago. I will send you a request.
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I just started the app yesterday. I am still learning it, but my name is Shanika Wood.
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I'd love to join! After reading your post, I think I will join a game. This may be the push I need to really get it going.
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:laugh: :laugh:
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Fit & active string cheese
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Yummy!! Thanks
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One of my co-workers mentioned to me that since I have 2 children that there is no way in H*ll I can have time to workout. She said it's impossible. Totally irritated me, but oh well. She is currently taking every man made pill to lose weight and refuses to step foot in a gym or do any type of exercise.
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YES! They hurt while running or exercising period. I would love to find a sports bra that I can wear while exercising and it holds the girls down. I am constantly holding them down in my workout classes.
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After I workout, I may have to go the market, come home to make dinner, check homework, clean up,anything that includes getting the children ready for bedtime. I cannot stop to shower and put on dry clothing right away. So, 99% of the time I am in sweaty clothing until I can get to "ME" which is usually around 9ish at…
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Feel free to add me (anyone can add me) I started at 290ish. I've been active for over a year now. I'd love to offer support. Happy losing.
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I feel the same way! If I am not dripping sweat, I feel bad about my workout.
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:flowerforyou: You look so awesome! You should most def be proud of yourself. Continue to be mindful of the journey. You will get there
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Im still around. I live in Middle River though. I'd love to offer support :-)