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Alright, I opened up my diary lol. Like I said, today was a total off day, so that's kind of why I was embarrassed lol
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1) I want to open my diary but am embarrassed lol, especially with how not good I have kind of been doing lately. I feel almost like a "wtf ever, nothing is going to improve so why try that hard" attitude at this point. And also, today was a REALLY off day. I'll do it but I am scared of the criticism lol xD 2) I generally…
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You guys are all so awesome, thank you so very much. I really do appreciate the advice from people who know what they're doing! lol. Starting out can be sooo stressful.
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Also another question, if I already have enough of a calorie deficit over the day is cardio really THAT important? Or would just using the weight machines at the gym be good enough alone? Please help me, I am such a newbie I don't even know how to do a squat properly. I am highly struggling and getting frustrated at this…
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Mainly, the way people (particularly men) treat me now! When I started school last August it was as though I was invisible. Now, almost a year later and 20 lbs lost, men who didn't or would have never looked at me before just ogle me at school. Same when I go to other festivals with lots of people and everything. I haven't…
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I do the 4 Fast Miles as of right now where you can do them one at a time, and I generally just track it as jogging in place for however long.
