Thokiz Member

I quit 3 1/2 months ago after smoking 30 years. Feel great & will never go back :happy:

Sounds like the perfect thank you gift.

Don't play anymore but my screen name is my old Shaman's name :) Moved on to EVE, now I solo play Fallen Earth...had to get out of the community stuff & get motivated.

Congradulations! Keep it up, it only gets easier :)

Facebook is a wonderful thing, ALL the people I knew who were skinny and could eat anything, ya...not anymore

Thanks, I will look for them.

I'm in the process of raising awareness in the house. My kids eating habits are worse than mine & I think the only reason they get away with it is because they are kids. The only vegetable they will even consider eating is corn. They are both 12, girls and are extremely picky..they want fat, sugar & carbs..Period One of…

NEED ANSWER FAST!! If I eat Cake @ 12:01am can I count that as tomorrows breakfast?

She's my little buddy

I found this recipe on MFP somewhere & made it the other night..was an awesome snack Sugar free Jello 80 Cal per BOX 1 cup Low-Fat Yogurt 110 Cal 1 cup hot water I added strawberries (50 cal) It's firm/smooth/tangy Divide into 4 servings for only 60 Calories

I switched from Captain Crunch to a Kashi Whole Grain with 1/2 cup low-fat vanilla yogurt and found out I actually like it more than the sugary stuff :)

Thanks

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There should be a warning label on this topic, mouth started watering about the 3rd picture!!

Come home Sunday morning, throw the deer on the kitchen table & say "Here, finish cleaning this!" Then grab a beer & start watching the games.

New to the site/group I quit smoking 15 weeks ago, pretty much gained an additional pound every week. Now it's time to quit the patches & stop the replacements. I started the diet a week ago, lost 9lbs so far and feel pretty good. I'll NEVER go back to smoking, I can't find a single reason that my brain accepts as an…

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Grew up in MI Living in OK

I don't acknowledge my Birthday anymore. :P My age has crept way beyond how old I actually feel & act.. it's depressing

If you take it, plan on short term and definately have a plan in place to maintain the weight you will lose. I dropped weight fast but did'nt change any of my habits & so went right back to where I started from and then some. I had considered it again but decided not to & I'm glad I did. Granted this first week of my…

Yes they do & Thanks I will