shrinkingislander Member

This is an amazing story and one I wish wasn't buried in this thread because I think it is such an "a-ha" moment. I hope many others read this post.

This is an amazing transformation and I loved reading your story. I needed a little inspiration as I go for my final 30lbs, thanks!

I started out at about 280lbs last March 2012 and am currently down 122 pounds. I still plan on losing another 30lbs to meet my goal weight. My mind hasn't caught up to my body yet and when I stand in front of the mirror I still often see 280lbs me, but when I see pictures and can compare them side by side, I can see the…

I started out by just walking every day and making sure there we some hills on my route, which isn't hard because I live at the water's edge so it is straight up from my house. I aimed to walk 3 miles every day and as the weight came off, my pace quickened but the distance stayed the same.

Hey there, I am 5'5" and started at 280lbs last March 2012 and have since lost 120ish pounds and currently weigh 160ish. I was a tight size 24 and now wear a 10/12 depending on the brand and or fit. My tummy is the last place I am losing but nothng some control tights and a good fittting skirt won't cover. I am still about…

You look fantastic, what a transformation. Now, I won't keep you from your workout!!!!

Thanks ladies. I think the biggest thing has been just eating clean and lots and lots of water (so good for the skin) and of course exercise but I think the nutrition has been key. I eat at least 8-10 servings of vegetables a day, no meat, no processed/refined foods and lots of beans, lentils, bulgar...

First Picture - 280lbs (30 years old) & Second Picture - 160lbs (35 years old).

Picture on the left, pushing about 270lbs (280lbs was my highest). Picture on the right, weighing in at 165lbs. Still want to lose 35lbs more to meet my goal.

Hey everyone, thanks for all the interest. I have gotten quite a few emails and the general consensus seems to be to start on January 13th after everyone has broken all their other resolutions. haha That works for me and I will send out emails to everyone that was interested with the group details within the next week.…

November 30th - 174.5lbs Decemebr 30th - 164.5lbs (down 10lbs - YAY!)

It is sooooo good to have you. I have about 8 ladies from my Friends list wanting to join, as well. I am hoping to have about 30 people.

I'm 35 years old, 5'5" and I have lost 115.5lbs from my highest weight of 280lbs. I currently weigh 164.5lbs and would like to lose 35ish more pounds to put me right into the middle of a healthy weight range. Here is a pictorial evolution of my staple article of clothing (dresses/skirts). The 1st picture I weighed about…

As I get closer to my goal I find it so helpful to see posts like this, you look great!

Someone is having a PANTS Party - shake it, you deserve it!!!

That is incredible, fantastic work!

I always have a container of homemade hummus in my fridge. I use it for wraps, in a bowl of soup, dip for vegetables and even on fish (sauce). My go-to for when I need a little sweet, I reach for Nature's Candy...dried prunes, keep them in my fridge and 1 or 2 always curbs a craving. When I need something salty, a pickle…

What a difference a year makes and almost 115lbs lost (gotta update my ticker). Only 35lbs more to go and I will be at my goal, YAY! Picture on the Left - 280lbs (December 2011) & Picture on the Right - 165lbs (December 2012)

bumping for later

Myth busted but many people are more likely to keep up an early morning exercise routine versus an evening one.

You look hot in your new jeans, keep up the fantastic work, can't wait to see your final goal pictures!

Now that you are firmly planted back on track, it is time to tackle that next lap, keep up the good work. You look great!

For 22lbs that is a huge difference in your face, keep up the great work!

You can definitely see it in your chin and cheeks, keep up the hard work!

You're right, no excuses, keep up he great work, you look fabulous!

Fantastic and you should be so proud, you look great!

Congrats on the hard work, it is paying off, and it is not conceited it is pride!

You look great, and nice legs (like the running picture)!

You look amazing and one of my favourite transformations - AWESOME!

First off, great job! I love the jeans picture and since your starting weight is my current weight and your ending weight is near my goal weight, I feel much more inspired to tackle my final 35ish pounds!