angievaughn Member

Welcome.......Good luck!!!

Great Job!!! WTG!!

That is so great!! I think that is more important than seeing the scale move!! Keep up the good work!!!

I haven't started the shakes yet....but wondering now...if the banana and peanut butter I eat after my workout is ok?????

closest I have come to anyone like me SW 287 CW 232 GW ?? 5ft 7in Age 35

You are so true...they are so good....I love them!!! ( I don't love the gas it gives me):blushing:

I love them too!! HEB carrys it!! That is if you have an HEB where you live!!!

I would go!! But that is just me....and that is how I would handle it!!

I work out 6 days a week....sometimes twice in one day!! Just depends on how I feel.....I do listen to my muscles...if they are super sore...I slow down.....I do not listen to my brain when it say..."hey...lets just take the day off".....nope....then I don't listen!! Good luck to you!!!

Yep...for real!!! I wanted to see what the video would do for me....so I did it for 30 days....10 days each level!! Nothing else added!! Was disappointed that I did not lose any weight...but when I took my measurements....I felt better!!! I have muscles now...I did not have before!!! I have guns starting....still need to…

You look wonderful!! Be very proud of yourself.....you have done it!!! WTG!!!!

Didn't lose any weight!!! Lost 10 inches!!!

Welcome and good luck!!!

<-- Moderator Edited for advertising content --> This is all I see.........

Not over 60 but just wanted to say Welcome!!! Good luck!!!

Welcome...you will find all kinds of support here with MFP!!! Good luck!!

Wow....you look great!! You have worked hard this past year!!! BE very proud of yourself!!!! YOU DID IT!!!!

Great job...please tell me you at least bought one pair of dress pants!!!!!!!

I had two serving size serving of baked french fries!!! I had room in my calories but I knew I should of gone for something better than that!!!

WTG!!! You look great!!!!

Welcome and good luck!!!

Oh...I don't do it after 3 days....because that could be just a long weekend!! I make sure it's a whole month before I do it!!!

Well said!!! Feels like I was reading my dairy about the name calling and weight struggles at an early age!!!

Welcome!! This is a great site!!! There is alots of support here!! You can add me if you want!! Good luck!!!

Happened to me last night.....during the warm up...it showed that I had burned 23 calories.. checked it 5 minutes into the workout.....and at the end of doing 35 minutes of the Biggest loser Cardio Max...it still said 50 calories...I was so upset...because I worked out hard to see a high number....and at some point the…

I have one kind of like that....and I am still learning...but I found it!! One one of the screens.....KC stands for calories burned.

Waco here!!

thanks ladies!!! It freaks me out!! I use to wrap the rubber band around my ponytail about 3 times...now I am up to six times!!! It really worries me!!!

Wow...you look great!!

Hillbilly/redneck....who cares that's wonderful to hear!!! You are doing great!!! Way to go!!!!