barkfitness

It is disrespectful to bawl someone out for not wanting kids. I would rather a person who doesn't want kids to not have kids. What a bunch of jerks. I was never a kid person, and it is probably good, because I can't have children. I would never look down on someone who chooses to not have children. What forum was this?…

I have noticed huge improvements in my arm shape since doing yoga. My flabbies don't seem to hang as low as they once did. :-)

That is what this gal is hoping for!!! We are sooooo due!!!!

Ohio State Football Miami Dolphins Football Chicago Cubs Baseball ;-)

I allowed myself 9 Hershey kisses with almonds today and just realized I only ate 3! :-) I think I will pass on the other 6. :-)

I am truly a sugar/sweets addict, but didn't realize until I started doing this app. What I have done, I keep a bag of hershey kisses with almonds in my fridge at all times. I allow myself anywhere from 6-12 on any given day. I take out just that many and I sit them somewhere I can see them. I find that by doing this and…

What causes PF is a constant pulling of the tendon/muscle in that area, usually due to a really tight Achilles tendon. The chiropractor that treated me used ultrasound to remove the calcified tissue and I suspect that is the slow and less painful version of what happened to you. He showed it to me on an xray. It looked…

About 8 years ago, I was diagnosed with Plantar Faciitis and was about to schedule surgery after consulting with 2 separate podiatrists. I also, at the same time, started working for a Chiropractor. The doc I worked for wanted a chance to work on me before having surgery. He fixed it in 3 visits! My legs are very muscular,…

I was just telling my mom that I feel like I'm on speed! I have more energy lately than I ever remember having, and yes I am MUCH happier. I wish I had done this years ago!

I love hiking! My advice, take your dog! I love hiking with my pack and it makes it even more fun. Also, make sure you wear good shoes. I love my keen and teva hiking sandals in the summer. I can go from playing in the creek to climbing a steep hill with little to no issues. Take water with you if you are going to be out…

My pets own me, but I have 2 Jack Russells and 2 Labs. Plus, I'm a pet sitter, so I also love about 200 various dogs, kitties, guinea pigs and even a bearded dragon! :-)

I love Wendy's small chili and a plain jr. hamburger. It is filling (usually give half the hamburger to my dogs) and I believe less than 400 calories, with crackers. The worst part is the sodium levels in the chili. But if that is your only high sodium item, you should be fine. I don't like onions or peppers and know both…

I"m 5'4" and a 42DDD. When I looked up my suggested BMI, it said between 140 and 105! Seriously, I don't think my bones weigh 105, so I too am doing this for health and feeling good about myself. I currently weigh 207, but because I am very strong, more athletic build, most people can't believe I'm that weight. ( I guess…

I do that too. Here is what I have found that has helped me, this time. I hate dieting. I don't even use the word. However, I find if I focus on the calories versus what I'm eating, I get more excited about it. For example, I have a lifestyle that makes it very hard to plan meals ahead or eat at home. I'm on the road ALL…