Rachael Member

Your yoga instructor should be able to recommend modifications for poses that you have trouble with. Personally, I think yoga should be a challenge and you should feel tension but I don't think it should ever hurt. Good luck.

Actually just peach vodka - juice (flavoring) already added. I'm lazy that way - except when it comes to working out! Ha! Enjoy your Johnny Walker :drinker:

"I don't know when to start or when to stop. My luck's like a button - I can't stop pushing it." .... "Words are so cheap, but they can turn out expensive. Words like conviction can turn into a sentence." Tenderness - General Public

Did some one say drink? I'm in...add juice - it's healthier :laugh:

Hi Guys, A health savings account can only be used with a high deductible health plan. If you participate in an HDHP, you can fund an HSA yourself or sometimes your employer will contribute to it along with your own contributions. With a HDHP, you have to pay for everything out of pocket (of course you can also use funds…

I'm in! Thanks for starting this great thread. It's been so much fun!

You know what? I do too!!! When I was in the Navy (stationed in San Angelo, TX, if you can believe that), we always went home via the airport in Midland/Odessa. So I always equate Midland/Odessa to going home. Plus we turn left in Odessa to go to the desert (Terlingua - love it down there!)

[/quote] It means we ate too much and now we're on the right track. Its just hard in a place where everything is bigger. Wonder, I accept your peace offering of a bottle of Jack. Welcome to the country/BBQ. [/quote] Can we call this wonderful new paradise the United Republics of Utopia? I think we've proven that any…

Gosh, I hope not! But we're trying not to, right? :smile:

Max doesn't have a country. He just appointed himself Supreme Ruler (or Emperor maybe, I'm not sure) and we don't do that here. I called for a vote but alas, only hartkidd put his name in...which, of course, is awesome, but no one voted... Can I come to the BBQ, too? I'll bring killer baked beans - they're not…

I (used to) speak Chinese and I'm not Chinese (thanks U.S. Navy). Sean Penn kicked me once. Actually he tripped over me, but he was rude and didn't apologize, so I think it's fair to say that he kicked me. My husband, my son and my dog are all named Bo or Beau. In our defense, the dog was already named Beau when we adopted…

See, that's why I have my doubts about you as president. You'll use your power for evil. And I suspect you'll try to usurp my position as Queen of Joe Pool Lake (it's an honorary title that I've bestowed upon myself). Oh, FTR, I'm not a native Texan. Originally from California - I just live here now....

I don't know. You seem like the diplomat type. Guess we should vote on it...

We have an evil plot to overtake North America:laugh:

More Texas here. Grand Prairie (DFW) - near the lake. C'mon summer, get here!

All Over You - The Spill Canvas Misery Business - Paramore Last Resort - Papa Roach The Feel Good Drag - Anberlin I'm Not Over - Carolina Liar Anything from Collision Course - Jay-Z and Linkin Park Anything from Southern Discomfort - Rehab Enjoy your workouts today :smile:

Me too! Would love to see Jeff Gordon end his streak... When Dale Sr was still alive, I couldn't stand Jeff Gordon, but he's one of my favorites now. Funny that he''s an old-timer now! I feel old :cry:

You too! Hmmm....buffalo chicken breasts...sounds yummy. Yes, Harvick did great yesterday! I'm a Dale Jr fan. Still holding out for his big win...maybe today??? I just love watching, no matter who wins. Have fun! :drinker:

Any other NASCAR junkies out there? Anyone else looking forward to the race at Bristol today? It's definitely one of my favorite tracks! Just hope I can steer clear of the beer while watching the race :smile: Let's go racing!

Looks awesome! I'm definitely looking forward to trying it. Thanks for sharing!

You're very welcome. I know exactly what you mean...I probably never would have gone if I didn't have a friend who was already doing it. But, yoga studios are really different from any other type of work out facility you've ever been in (at least the ones I've been to). People are really focused inward on breathing and…

OMG, I love yoga. Occasionally I do Vinyasa Power Yoga and it feels so good. You should definitely try it, but this type is done in a heated studio (95-98 degrees) so it's a little hard to mimic the environment at home. And if you're going to try it, check with your doc, especially if you have high blood pressure, etc...…

Welcome to the party! Good luck!

Do you workout at night? I walk every evening and I have no appetite when I'm finished. If you can't work out in the evening, maybe a quick walk around the block might help?? Good Luck!

I hope your family comes around soon. Sometimes family and friends are just afraid of you changing...as if by losing weight you somehow won't be the same person. If they don't come around, you've always got us. And I say, "Way to go, keep up the awesome work!":smile:

I thought I heard late last night that she was pronounced brain dead??? Regardless, so very sad....

You Rock Dave! Thanks...

I'm in! We can all bring nothing and not put it in the break room :laugh: Food days blow....

I am so sorry. I did not mean to offend anyone. Everyone is here trying to better themselves. And I absolutely applaud everyone for their efforts. My point, although poorly made, was that we (ok, I...I shouldn't speak for anyone else) might be gluttonous without even realizing it...I know I have been. If I'm honest with…

Really, I didn't know that. If I had to guess, maybe it's because you guys have Milky Bar white chocolate. Gosh, that stuff rocks! I miss it so much. The English relatives never send enough!!!:grumble: