mjhorner96

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  • Hard to believe it's been 5 days already!! Things are good on my end. Weekend was not great - but the good news to that is I did way better then before I was tracking my food. In other words I would have completely totally blown it out of the sky with caloric intake etc. I know I'm down 1 lb from last week so it'll be fun…
  • I'm borrowing your plan!! Exactly what I want to do...portion control, eating within appropriate caloric daily intake, and starting exercise. Let's get this party started!!!! LOL
  • Well, I put this on the wrong post... go figure!! SW (today) 217 4 week GW 212 or less :happy:
  • Hey everybody!! Just thought I should put somewhere in the group my goals. Started using MFP full time last Thursday - 03/07/2013. Weight: 220 03/06/2013 WI: 217 4 week goal - down 5 pounds (minimum) Another goal is to start incorporating exercise 3/week. I hope to increase that as winter slowly goes away (live in rural…
  • Ebony.... Just a thought - but if you exercise or you compensate in caloric/nutrition intake the rest of the day, why not have your chicken biscuit? Will help you from feeling deprived... :)
    in Diaries Comment by mjhorner96 March 2013
  • I would love to join in as well!! I just started last week - again. :) Started at 220 and goal is 175...for now. Once I get there I'll reevaluate. Not new to the weight loss journey - about ten years ago lost over 30 pounds on another famous (Jennifer Hudson) program...gained 10 back and maintained for quite a few years…
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