cjsacto Member

Happy Friday! Not meeting my goal, still munching. I am at least sticking with my healthy planned eating for three meals a day so I'm getting the nutrients I should... But then I keep going. Not wildly unhealthy stuff but definitely more than I should be eating. I appreciate the good advice, thank you.

Goal for the week: Stop night snacking! I thought I had that beat but recently it's been open season. Already broke this Monday. Went to yoga last night and wound up in the corner close to two mirrors, which showed me... I am still very bad at yoga, lol. I'm getting a massage today, and I can't wait. Something tragic…

Happy Monday morning! Last week I did well on getting my veggies and protein, and rotten on calories. After being off the week before I had about four days of "bad" eating, and that was followed by about four days of digestion issues. Didn't really exercise. Soooo, I'm up a few pounds. Getting back on track, though.…

I was talking to someone about my eating plan and someone else, whom I had just met, overheard and said, "Are you trying to lose weight?" When I said I was, she said, "You don't really look like you need to lose any weight." This is the first time I've heard this in so many years I just stared at her.

Happy Sunday! I have no idea where I am with goals, I set the dial to vacation around Thursday. I went out of town for only one night, but had a good four days of eating to show for it. I have some lost ground to regain. My niece's wedding finally happened! I wore the dress I went on about a few weeks ago and I felt really…

As of Tuesday: 1) Physical Activity 5x: 1/5 2) 3 servings (300g) of veggies - 2/7 3) At least 70g protein - 2/7 4) 2L water - 2/7 5) Eat *about* 1700 calories - 2/7 (net Tu) 6) No added sugar - 2/7 I got to my weight goal today. I'm stoked! At the same time, my body isn't where I hoped it would be when I got here and I…

Original SW: 201.0 April 01: 151.0 Goal weight: 145.0 May 01: 146.5 May 08: 149.0 May 15: 147.5 May 22: 147.0 May 29: 144.5 I'll post on May 31 too, but I need to post today because I reached my UGW!!! May 31:

Original SW: 201.0 Goal: 145.0 Tuesdays 03/20: 152.0 03/26: 150.5 04/03: 149.5 04/10: 150.5 04/17: 150.5 04/24: 149.0 05/01: 146.5 05/08: 149.0 05/15: 147.5 05/22: 147.0 05/29: 144.5 I'm at my Goal Weight!!! TBH I need a lot of recomp, will try to lose a little more but this is the weight I've wanted to be for so many…

Original SW: 201 lbs 5'7" Age 48 Round 16 SW: 175.0 Round 41 SW: 148.5 Round 42 SW: 145.5 05/28: 145.5 My UGW is currently set for 145 and I've been flirting with it for a while but haven't hit it yet. I want to get that .5 off by Saturday, I'm going to a family wedding and it's a long-time personal goal to be at my goal…

As of Monday: 1) Physical Activity 5x: 0/5 2) 3 servings (300g) of veggies - 1/7 3) At least 70g protein - 1/7 4) 2L water - 1/7 5) Eat *about* 1700 calories - 1/7 6) No added sugar - 1/7 I planned to go to yoga today but I didn't realize they closed a half day for the holiday. Really must exercise tomorrow. Still hungry!…

Original SW: 201 lbs 5'7" Age 48 Round 16 SW: 175.0 Round 41 SW: 148.5 Round 42 SW: 145.5 05/28: 145.5 My UGW is currently set for 145 and I've been flirting with it for a while but haven't hit it yet. I want to get that .5 off by Saturday, I'm going to a family wedding and it's a long-time personal goal to be at my goal…

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now. 05/21: 146.0 A new low. One pound from my initial goal weight. 05/22: 147.0 05/23: 146.0 05/24: 147.5 I ate well yesterday and it was a rest day so I'm…

As of Sunday: 1) Physical Activity 5x: 3/5 2) 3 servings (300g) of veggies - 7/7 3) At least 70g protein - 7/7 4) 2L water - 2/7 M T 5) Eat *about* 1700 calories - 7/7 6) No added sugar - 7/7 Definitely did NOT do well with exercise, haven't been sleeping well, feeling tired and low energy. But, I planned out all my meals…

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now. 05/21: 146.0 A new low. One pound from my initial goal weight. 05/22: 147.0 05/23: 146.0 05/24: 147.5 I ate well yesterday and it was a rest day so I'm…

As of Friday: 1) Physical Activity 5x: 2/5 M T 2) 3 servings (300g) of veggies - 5/7 3) At least 70g protein - 5/7 4) 2L water - 2/7 M T 5) Eat under 1700 calories - 5/7 6) No added sugar - 5/7 I'm staying on my eating plan, of course 1700 isn't a huge deficit but I can't manage on a severe deficit any more. I want to…

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now. 05/21: 146.0 A new low. One pound from my initial goal weight. 05/22: 147.0 05/23: 146.0 05/24: 147.5 I ate well yesterday and it was a rest day so I'm…

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now. 05/21: 146.0 A new low. One pound from my initial goal weight. 05/22: 147.0 05/23: 146.0 05/24: 147.5 I ate well yesterday and it was a rest day so I'm…

As of Wednesday: 1) Physical Activity 5x: 2/5 M T 2) 3 servings (300g) of veggies - 3/7 3) At least 70g protein - 3/7 4) 2L water - 2/7 M T 5) Eat under 1700 calories - 3/7 6) No added sugar - 3/7 Really really really want to drop one more lb in 10 days to get to my goal for this family wedding. I'm certainly capable of…

@quiltingjaine I hope your hubby is OK. That can be scary.

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now. 05/21: 146.0 A new low. One pound from my initial goal weight. 05/22: 147.0 05/23: 146.0

As of Tuesday: 1) Physical Activity 5x: 2/5 2) 3 servings (300g) of veggies - 1/7 M 3) At least 70g protein - 2/7 4) 2L water - 2/7 5) Eat under 1700 calories - 2/7 6) No added sugar - 2/7 I've been enjoying things made with dates or dried fruit that fall in "no added sugar" boundaries but are sweet and have quite a few g…

Original SW: 201.0 Goal: 145.0 Tuesdays 03/20: 152.0 03/26: 150.5 04/03: 149.5 04/10: 150.5 04/17: 150.5 04/24: 149.0 05/01: 146.5 05/08: 149.0 05/15: 147.5 05/22: 147.0

Original SW: 201.0 April 01: 151.0 Goal weight: 145.0 May 01: 146.5 May 08: 149.0 May 15: 147.5 May 22: 147.0 May 31:

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now. 05/21: 146.0 A new low. One pound from my initial goal weight. 05/22: 147.0

As of Monday: 1) Physical Activity 5x: 1/5 2) 3 servings (300g) of veggies - 1/7 3) At least 70g protein - 1/7 4) 2L water - 1/7 5) Eat under 1700 calories - 1/7 6) No added sugar - 1/7

Hi everyone, looking forward to another week. I watched just a little of "Little Women" on TV last night, then a shirt documentary about Louisa May Alcott and I liked this quote of hers: I'm not afraid of storms, for I am learning to sail my ship. For me this week, I'm bumping up my calorie goal a bit and keeping the…

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now. 05/21: 146.0 A new low. One pound from my initial goal weight.

As of Sunday: 1) Physical Activity 5x: 1/5 2) 3 servings (300g) of veggies - 5/7 3) At least 70g protein - 6/7 4) 2L water - 2/7 5) Eat under 1500 calories - 0/7 6) No added sugar - 2/7

Original SW: 201 lbs Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 Round 41 SW: 148.5 05/18: 148.5 05/19: 147.0 05/20: 146.5 I've seen this a few times now.

Original SW: 201 lbs Age 48, 5'7" Round 16 SW: 175.0 Round 39 SW: 148.0 Round 40 SW: 149.0 05/08: 149.0 I'm close to the UGW I set a long time ago, 145. I've realized for a while, I need to reevaluate and lose at least another 10 lbs but it will be so great to hit the first goal. I need to focus, though. 05/09: 148.0…