cjsacto Member

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  • Snack after 8pm: Me: 27 * LNS: 3 Added sugar: Me: 21 * Sugar: 7
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • Hi everyone, I'm not playing by the rules this week. I'm kinda stressed about work and it's TOM and I'm just skating by. I AM logging everything, though. I had some sugar 3 days, ate after 8 pm a couple of times (which I've had so locked in I didn't even make it a daily goal), haven't come close to 2L of water, and have…
    in Mini Goal Challenge - Week of March 26th to April 1 Comment by cjsacto March 2018
  • Original SW: 201.0 Goal: 145.0 Tuesdays 03/20: 152 03/26: 150.5
    in Spring into Summer Challenge Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • As of Sunday: 1) Physical Activity 3x --- 3/3 2) 3 servings of veggies --- 4/7 3) At least 60g protein --- 6/7 4) 2L water --- 2/7 5) No added sugar --- 5/7 6) Eat under 1500 calories --- 6/7 7) Multivitamin & fish oil supplements --- 5/7 Not bad but I still don't have good habits with water. On work days I completely…
    in Mini-Goal Challenge - Week of March 18-25 Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • Snack after 8pm: Me: 24 * LNS: 0 Added sugar: Me: 20 * Sugar: 4
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • Original SW: 201.0 Goal: 145.0 Tuesdays 03/20: 152
    in Spring into Summer Challenge Comment by cjsacto March 2018
  • Heaviest weight: 201 Challenge starting weight: 160.5 My weight loss goal is 145 lbs. Weighing Sundays. Nov. 26: 160.5 Dec. 03: 160.0 Dec. 10: 161.5 Dec. 17: 162.0 Dec. 24: 159.0 Dec. 31: 161.0 Jan. 07: 157.5 Jan. 14: 156.0 Jan. 21: 158.0 Jan. 28: 155.5 Feb. 04: 156.5 Feb. 11: 156.0 Didn't check in this challenge for a…
    in April Fools- The Weight Loss Trick Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • Snack after 8pm: Me: 23 * LNS: 0 Added sugar: Me: 19 * Sugar: 4
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • As of Friday: 1) Physical Activity 3x --- 3/3 2) 3 servings of veggies --- 2/7 3) At least 60g protein --- 4/7 4) 2L water --- 1/7 5) No added sugar --- 3/7 6) Eat under 1500 calories --- 4/7 7) Multivitamin & fish oil supplements --- 4/7 I hate it when I hurt myself exercising. I went to TRX yesterday, and one of the…
    in Mini-Goal Challenge - Week of March 18-25 Comment by cjsacto March 2018
  • Snack after 8pm: Me: 22 * LNS: 0 Added sugar: Me: 18 * Sugar: 4 This challenge is definitely saving me from some snacking. Several times this month I've crammed in a snack at 7:55 but having the hard rule kept me from having more.
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • Original SW: 201 March 01: 156.0 March 08: 153.0 March 15: 153.0 March 22: 151.5 March 31:
    in Lose 5lbs + in March 2018 Comment by cjsacto March 2018
  • Snack after 8pm: Me: 21 * LNS: 0 Added sugar: Me: 17 * Sugar: 4
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • As of Wednesday: 1) Physical Activity 3x --- 1/3 2) 3 servings of veggies --- 1/7 3) At least 60g protein --- 2/7 4) 2L water --- 0/7 5) No added sugar --- 1/7 6) Eat under 1500 calories --- 2/7 7) Multivitamin & fish oil supplements --- 3/7 Thanks for kicking us off this week, @clicketykeys @goldthistime Nice fruits and…
    in Mini-Goal Challenge - Week of March 18-25 Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • Tuesday already! Last week I made it seven days with no added sugar and I exercised three times. Everything else was hit and miss. 1) Physical Activity 3x --- 1/3 2) 3 servings of veggies --- 0/7 3) At least 60g protein --- 2/7 4) 2L water --- 0/7 5) No added sugar --- 0/7 6) Eat under 1500 calories --- 1/7 7) Multivitamin…
    in Mini-Goal Challenge - Week of March 18-25 Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • Snack after 8pm: Me: 20 * LNS: 0 Added sugar: Me: 16 Sugar: 4 *
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • Highest weight: 201 Challenge Starting Weight: 159 Goal Weight: 145 Jan. 01: 159.0 Jan. 08: 156.5 Jan. 15: 155.0 Jan. 22: 157.5 Jan. 29: 155.5 Goal: 6 lbs. Total loss for Jan.: 3.5 lbs Feb. 05: 156.5 Feb. 12: 156.5 Feb. 19: 156.5 Feb. 26: 156.0 Goal: 5 lbs. Total Loss for Feb. .5 lbs March 05: 155.0 March 12: 151.5 March…
    in Winter Weight Loss Challenge- A New Year Begins! Comment by cjsacto March 2018
  • Heaviest weight: 201 Challenge starting weight: 160.5 My weight loss goal is 145 lbs. Weighing Sundays. Nov. 26: 160.5 Dec. 03: 160.0 Dec. 10: 161.5 Dec. 17: 162.0 Dec. 24: 159.0 Dec. 31: 161.0 Jan. 07: 157.5 Jan. 14: 156.0 Jan. 21: 158.0 Jan. 28: 155.5 Feb. 04: 156.5 Feb. 11: 156.0 Didn't check in for a while... Mar. 04:…
    in April Fools- The Weight Loss Trick Comment by cjsacto March 2018
  • Snack after 8pm: Me: 18 * LNS: 0 Added sugar: Me: 16 * Sugar: 2
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 Round 35 SW: 152.0 03/19: 152.0 Posting in the morning. I plan to do a hike today, but also to go to a cocktail tasting party so today might not be ideal from a diet perspective. I drink so rarely, I can't handle much alcohol but the party just…
    in Just Give Me 10 Days - Round 35 Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 03/09: 152.0 Feeling good, after six rounds stuck right around 156, I am finally seeing some progress. Funny, this week I haven't been able to exercise due to being wiped out from a cold, but it seems to have prompted my body to release some…
    in Just Give Me 10 Days - Round 34 Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 03/09: 152.0 Feeling good, after six rounds stuck right around 156, I am finally seeing some progress. Funny, this week I haven't been able to exercise due to being wiped out from a cold, but it seems to have prompted my body to release some…
    in Just Give Me 10 Days - Round 34 Comment by cjsacto March 2018
  • Snack after 8pm: Me: 16 * LNS: 0 Added sugar: Me: 14 * Sugar: 2
    in SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2018 CHALLENGE Comment by cjsacto March 2018
  • Original SW: 201 lbs Round 16 SW: 175.0 Round 33 SW: 156.5 Round 34 SW: 152.0 03/09: 152.0 Feeling good, after six rounds stuck right around 156, I am finally seeing some progress. Funny, this week I haven't been able to exercise due to being wiped out from a cold, but it seems to have prompted my body to release some…
    in Just Give Me 10 Days - Round 34 Comment by cjsacto March 2018
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