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I'm ashamed to post my stats for the day lol.. i only did 10mins.. im far too tired to workout.. my legs hurt really bad...i got up on the step and got right off... ugh today was my worst day ever exercise ans eating wise... went way overboard with the types of foods and the cals... tomorrow is a fresh start though....its…
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uGH today sucked.. im tired and i went on a date so im in no mood to exercise.... ugh... Week # 3 -- 1-14-13 Goal 180 minutes: Mon: 55 mins Tue: 40 mins Wed: 40 mins Thurs: 30 mins Fri: Sat: Sun: Total / min left: 165/ 180 [/quote]
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Another bad day I cant seem to recover from the 6 day work week, i'm still super exhausted but i did walk from work and I walked home for lunch so that was 10 mins to and from... so that was a nice little extra beside my usual.. but I still gotta get my numbers up Week # 3 -- 1-14-13 Goal 180 minutes: Mon: 55 mins Tue: 40…
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Week 3 has started off Weak lol... I ate wayyyy to much junk yesterday and didnt exercise as much as i would have liked...my knee was hurting earlier in the day, Thank The Lord it doesnt hurt right now... I really need to stop eating the junk, but I had to travel for work and I was starving and then I missed my regular…
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And Week #3 has begun, geesh this all is about to kick my butt, i'll have to start waking up at 3am next week and trying to get my workout in and then going to work, plus i'll have a 6 day week...I already feel exhausted... uh... Week # 3 -- 1-14-13 Goal 180 minutes: Mon: 55 mins Tue: Wed: Thurs: Fri: Sat: Sun: Total / min…
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What happened to my post from last night lol.... not what i would have liked but better than not doing anything... Week # 2 -- 1-7-13 Goal 180 minutes: Mon: 70 mins Tue: 70 mins Wed: 75 mins Thurs: 25 mins Fri: 10 mins Sat: 45 mins Sun: 55 mins Total / min left: 350/ 180 [/quote] [/quote] [/quote]
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Its okay to have a preference, but you have to know why you have your preference... 99% of the time with race when someone says its a preference, its not a preference at all. And with weight its usually a societal shunment that scares most... MOSTLY with MALES.... sad but true.
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lmaooooo we all know why he posted his picture... Dont be a wussy if you think youre elite yell it out fugg what anyone thinks why try and hide and deny now.
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Smh @ all the who is elite who is not elite comments lol "Bad" in mass quantities will make anyone sick... i cant eat vienna sausage, salami, and a whole lot of other store bought junk food because it makes me sick, so does certain fast food.. its all about moderation.. eating a hamburger or a fast food hamburger is not…
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I eat fast food everyday out of convenience and budget lol a habit i need to break but when youre at work and straving and have 10 fast food places in your parking lot with $2 meals you eat... its all pretty gross!!!, so i dont have a fav... but not run of the mill fast food my fav is probably pizza any good pizza...
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Ugh I havent been able to workout like i wanted to... i worked a 6 day week and it kicked my butt.. plus TOM i wasnt at my best but hopefully today will be better :) cant wait till weigh day :) Week # 2 -- 1-7-13 Goal 180 minutes: Mon: 70 mins Tue: 70 mins Wed: 75 mins Thurs: 25 mins Fri: 10 mins Sat: 45 mins Sun: Total /…
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I'm super fatigued TOM's here and i felt awful today... whole body hurt... but I did better than i expected :) Week # 2 -- 1-7-13 Goal 180 minutes: Mon: 70 mins Tue: 70 mins Wed: 75 mins Thur: Fri: Sat: Sun: Total / min left: 215/ 180 [/quote] [/quote]
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I'm tired :)
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I was tired today, Monday feels like hump day lol... Week # 2 -- 1-7-13 Goal 180 minutes: Mon: 70 mins Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 70 / 180
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I enjoyed my weekend didnt exercise as much as i would have like but i had to relax too...
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Yes its a cop out, I have been up and down the same 45 pounds over the last couple of years and I still wear the same clothes.. I always get so close to that 18 and either never quite fit in them and gain weight and am almost busting out of my 20's... i for one am sick of it, for me 45 pounds is one dress size... so at…
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I'm loving my weekend :) Thought id get more exercise in but its time to rest lol I did some at least :)
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I do both... I'm sleeping fine at the moment, I usually have trouble sleeping when i take any kind of diet pill even the ones without caffeine or do hiit..hiit makes me gain for some reason, building muscle i guess anyhow i havent done either of those things in ages and i sleep just fine, right now my routine is wake up at…
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This anything over 1800 I wont lose, I think my amount is about 1500 only thing is its so hard to eat such a small amount of calories... im really struggling with my cals right now...
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Hi wonderful thread im in :)
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Your post is sad and NEGATIVE. I'm not sorry. I didnt read any of the post in this thread simply because I didnt want to hear depressing sad "stuff" I knew what this thread was about when I entered it. As did you. I wouldn't go in a thread named " Whats your fav BBQ Chicken crockpit yummy yummy recipe!' just to say I hate…
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Sad thing is i wish they were just trying to be nice, but they are serious. To a lot of people its okay to be fat as long as youre shapely or proportionate... you can be 300 pounds but just as long as it looks good on u meaning your gut isnt hanging over and your not wobbling.. then some people will seriously tell you,…
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That im not fat, i'm thick or shapply, or have a nice shape/size...... Today someone offered me some food at work on a break I had eaten a lot of junk that I shouldnt have had a few hours earlier, and told them i was stuffed and patted my belly and they said over and over its not even big.... im like ugh.... I hate when…
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I recently started liking ranch so I have 3 main go to salads.... Taco salad Lettuce mix of romaine and iceberg usually seasoned ground beef small amount of cheese usually low fat cheddar chopped onions optional mild taco sauce Faux Hamburger Salad Lettuce mix of romaine and iceberg usually small amount of bacon small…
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My goal is 10 pounds a month.. I have no time frame.. I came to that realization the other day when i got on the scale to weigh and thought for what, if you dont see any change it will just make you want to stop, so whats the point.. i'll weight once a month only to see if i reach my goal honestly i'll be happy to see any…
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I dont think i believe that... because im not just craving food aka just hungry.. im craving certain foods, i once walked to the store for ice cream and candy and sat there eating it like a pig and had no clue why or what was happening to me, the next day tom was on. Then i knew why i had done something I hadn't done since…
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Im so tired Yea!!!!!!! for the weekend!
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Can the mods address the edit time frame.. id like to be able to edit my post, for a couple days after making it..so that i post a couple of times a week instead of everyday...
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Only 40 today not what i would have liked but better than not..