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I just read some of the treads where they said they hit a plateau. What they did was increased their water intake. One said 96 oz a day try it , it might help you. They say, " nothing beats a Try but a Failure"
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Great! I'm happy for you.
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Great Job! You go Girlllll!
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Hello: Yes, you can switch me to the blue team. Jeanine
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Count me in :smile: <a href="http://www.TickerFactory.com/exercise/wAEE7xt/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wAEE7xt/exercise.png"></a>
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I'm in, place me on the RED team.
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Yes, count me in. :happy:
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Yes, count me in. CW: 264 GOAL: 195
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Hello: Everyone I would like to join your group and I will post my weight in the morning.
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Count me in, I'm up to the challenge.
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Hello: Everyone :happy: Just started watching my food intakes. My goal is to see how much weight I can lose in 90 days starting April 04, 2011 to July 01, 2011.