Replies
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Do you by chance know the cals on this dish?! It sounds good!
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My brother uses one and loves it. He's been using one for about a couple of months but I don't think he's wanting to actually wean himself off the nicotene quite yet so I don't know how well it works for that. Good luck though!
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I'm definitely looking forward to being comfortable on an airplane! Ok well maybe comfortable is an overstatement... I'm looking forward to not having to worry about if I need a seat belt extender or not and not getting an anxiety attack when flying somewhere is mentioned!
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Welcome! Everyone around here is pretty friendly - you'll make friends in no time! Good luck!
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The grilled chicken from there isn't TOO bad on cals but the fat is still high. Good luck!
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I started out at 330 on this site with my highest weght before that at 337. Feel free to add me if you want! I'm on here multiple times a day and always looking for more buddies!
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Bumping cuz some of you are pretty darn cute!
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Congrats! You look great!
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Going on a cruise is my motivation too! Feel free to add me if you want!
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I'm from Edmond! Anyone else in the area feel free to add me as well!
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My grandpa has a Keurig and has the attatchment where you can put your own personal choice of coffee in it and it will make you a cup of that instead of putting one of those pods in.
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Bump! Thanks for the link to the sale!
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I found a good recipe for turkey burgers if you have all the ingredients. My boyfriend begs for them about once a week. 1/2 cup and flavor BBQ cause (I use hickory brown sugar) 1/2 cup breadcrumbs 1/2 cup chopped onion Garlic or garlic powder Pepper (and salt if you want) I just mix them all together and grill them in a…
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Did you manually set your daily goal to below 1200? When I first started I lost almost 9 pounds in 2 weeks. Then I started gaining my weight back. I was told to try eating more. It felt weird and totally against everything I had thought worked but I did it and started losing again the next week. It's different for everyone…
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I made her "Super Cheesey Crazy EZ Shepherd's Pie" last night. It was so good. I wasn't a fan of the beef style soy crumbles it calls for but the recipe is so low cal I could easily substitute ground turkey for them and be just fine! I'm trying the mac and cheese tonight! Her website is amazing!
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If I cook from a recipie that says "serves 4" then I just divide what I cook into 4 portions and eat one of them.
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I love making pizza on the flat bread wraps! I make mine with little canadian bacon pieces and pineapple! Thanks for reminding me of these!
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What I do when I want pizza is make myself a healthier version. I use the Flatout Flatbread wraps and bake them in the oven until they are firm and then load them up with reduced fat pizza sauce, 2% milk mozzerella cheese, turkey pepperoni or ham and pineapple and maybe some veggies. Tastes great and they aren't bad for…
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Am I The Only One - Billy Currington
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You got this Sarah! I'm resisting a trip to the vending machien with all my might right now! We can hang in there! It will feel so much better when we've gone home and can be proud that we didn't give in! Hang tough with me!
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Personally, I like indulging from time to time. Otherwise I start to feel deprived and will not stick with it. When I let myself have a treat now and then it makes this lifestyle so much easier. Life happens and you have to roll with it. No one is going to make good choices 100% of the time. Just have a good weekend and…
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I use that I Can't Believe It's Not Butter Spray and spray the fillets,squirt them with lemon and lime juice, then coat them with italian seasoned breadcrumbs and squirt some more lime and lemon juice over them before I bake them. My family seems to like it and it's pretty healthy. I suppose you could also use eggwhites to…
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I had no idea what an eggroll wrapper was or where to find it so I'm going to try this tonight with reduced fat crescent rolls. Hope it turns out as good as yours did!
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Agree with everyone else... Hard to believe, you're hot.
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I went to a really nice bakery to pick up a graduation cake and saw homemade fresh canolis dipped in chocolate sitting there in the bakery case looking at me. I had never had one and so I got one for my boyfriend and myself. That was followed by a piece of the graduation cake later in the evening. It was my first cheat in…
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Wow my opinion is totally different than everyone else's. I hate the arc! When I use it it doesnt seem to burn as many cals as when I spend the same amount of time on the elliptical. I wish I could afford an elliptical for my house because when I go to the gym all of them are full and the only thing left open are the arcs…
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If you feel like youre starving yourself try to eat a little more. Are you eating back your exercise cals?
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You look fantastic! Great job!!
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That happened to me the first time I worked out (and has happened every time since then). I didn't feel the burn that night or even the next day but the day after my workout my muscles were screaming at me! I heard the second day after a workout is the worst and in my case that's true!
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Yum! I just bought turkey and have been wondering what to do with it! Might try this later this week! Thanks!