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Thank you! I have a great list going so far!! anymore recipes, foods or ideas, please keep them coming! also, thank you for the tips about my diary!
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thank you to everyone who responded! I researched it, and I am supposed to be eating exactly what I am for weight loss! hopefully i see results soon! (not just the scale.. clothes, feeling good, etc!)
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I now plan to do every single one of these! Thank you so much!!! What great ideas!!!
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^^ that is excellent! Thank you.. I never thought about trying to keep myself busy. I should try to find a hobby! It will take the focus off of losing weight all the time.. them maybe I will lose more not obsessing over it!
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You guys are all awesome. Thank you so much for replying. I need to get my head in the game! You guys all reminded me of why I'm here, I don't want to give up!
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My I'VE HAD IT moment was in April at my sister's wedding. I was one of her bridesmaids, and was COMPLETELY disgusted in the way I looked. I was easily 15 sizes bigger than every single person in the wedding... I wanted to hide all night long. Looking at pictures afterwards just pushed me harder. I lost 30 lbs in 3 months,…
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bump
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I have about 160 left to lose! Already down 31! Anyone feel free to add me!
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VERY impressive! you look great!:drinker:
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truth
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you look amazing!! great work.. very inspirational!:happy:
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I wasn't saying anyone was calling names, I was just stating a fact. My feelings weren't hurt or I wasn't getting sensitive. As for me saying I know for a fact they were both right.. I didn't think that my doctor would be wrong, so i thought at the time that they both were right. I now know I am clearly wrong.. which is…
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I also completely agree that its wrong. I'm working really hard, so one day I will be at 25%.. today is obviously not the day!
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Ok ok so its wrong, geez. I obviously do not look like that middle girl. I'm not stupid, its why I asked the question.. I knew something wasn't right. I don't know how she got it, she measured a few spots and then did some calculations and told me what it was. Thank you to the people who gave information. I will talk to…
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The method I am using is my doctor...
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wow! what a big difference! you look amazing!!! (and of course, your kids are adorable!!):happy:
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@zeraus smile!!
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Hahaha!! This bothers me so bad!!
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You are not alone! I will be here for you to support you through the UPS and downs! I am 26 lbs in to a 190 lb weight loss, so ur stuck with me for a while.. if u want me! lol.. add me! <3
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I just got done yesterday.
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The only thing you can do is start over. its a new day.. don't dwell on the past. just remember how you feel now for the next time you want to binge. You'll get there.. we all have our rough days. dont sweat it. just learn from it.
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@faceoff4 someone fun.. not scared to get down and get dirty!
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i actually do cook.. i made chili from scratch, i homemade pizza (even the dough!), and homemade chicken quesadillas with brown rice tonight. i think that's cooking! everything i make incorporates veggies, and usually we have a side of fruit at night after dinner.. during the day i don't have time to cook a bunch because i…
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thats awesome! a big weight loss! can i ask how long it took for you to lose the weight?
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its all in my diary if you want to look there.. i did a half hour of strength training, 20 min of treadmill, 10 min on arc trainer, 10 min. on bike, and 5 min on elliptical.
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got it!! thank you guys!!!
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good for you!!
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I started at a size 24/26 and 28 lbs later I'm at 22. (I know my ticker says only one lb lost.. that's because I just joined, so I put in my current weight!) Hoping to be in 18/20 by Christmas! Good luck, you can do it!!!
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you look fantastic!!!
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woah. thats just.. woah. :)