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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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Wow!! That would be an amazing feet. These guys are amazing athletes!!
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Cycling 6.81 miles and treadmill running 1.11 miles done today
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awesome job in signing up!! you are not to far from hitting that 5k distance at all, I am sure that if you keep at it you will exceed that 5k distance by March and your race will be a walk in the park for you !! Great Job!!
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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I know this is a joke, but man that just sounds awful !!
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Everyone has given great advise.. I was not able to complete the full 5k until I would run about 50 minutes.. My time since has gotten better but everyone goes at their own pace. Don't worry about getting there yet and just follow the program. You will see your speed and distance increase as time goes on. The program is…
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Went out with a group today and walked 11.12 miles
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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Took it easy today with some easy cycling.. Got 6.55 miles in
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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Added some spinning in today, 19.6 miles done
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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Got some spinning in tonight, did 29.1 miles
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Chevy_Smart that was an awesome read.. Congrats on your completion of the 5k and in such a great time!!
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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So far the knee is hanging in there.. Tomorrow will be the true test!
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 125 minutes (Running & Walking & moving furniture and…
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) 11/6 - Rest Day (stupid work) 11/7 - Rest Day (stupid work) 11/8 - 60 minutes (Running & Walking) Total Minutes Done: 365…
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I did my 2 mile run today, while I am not nearly as fast as the times that have come in, it felt great to get back running. It was my first run with my new brace and my first run since injuring my knee. So I clocked in at 30 minutes 11 seconds.. Congrats to you all for your great times!!
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That is a blazing speed.. Great job!!!
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3.51 miles completed this morning on the treadmill, running and walking.
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24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 + 10 minutes (spinning & running in place) Total Minutes Done: 305 Total Minutes Left: 1135 **Added 10 more minutes at the end of the day on 11/5**
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I use Endomondo for all of my workouts.. you can friend me on there! I can be found under Brianne Gulizia!
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Spinning earned me 26.4 miles today!! Dave, Sorry to hear about your theft. That really sucks and I can understand the being pissed off. These types of people are scum and have now respect for others. And it sucks, you probably go out of your way to help others, to do anything you can and then this happens. Sorry man.. I…
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Wow so many new people this month, That is so great to see!!! Welcome everyone!! 24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) 11/4 - Rest Day 11/5 - 85 minutes (spinning) Total Minutes Done: 295 Total Minutes Left: 1145
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Week # 5 - (10/28 - Nov. 3) Goal 450 minutes Mon: - 76 minutes (cycling, weight training & stairs) Tue: - 103 minutes (spinning & weight training) Wed: - 75 minutes (circuit training & cycling( Thur: - 62 minutes (spinning) Fri: - Rest Day Sat - 90 minutes (cleaning and errands) Sun: - 120 minutes (more cleaning) Total:…
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I am in again!!! Thanks luvsunshine1 for continuing this challenge! 24 hours = 1440 minutes 11/1 - Rest Day 11/2 - 90 minutes (cleaning) 11/3 - 120 minutes (more cleaning, its never going to end!!) Total Minutes Done: 210 Total Minutes Left: 1230
