griffithm1 Member

I'll say. I can barely walk! I had to take a rest day. Tomorrow though.

Wow! Thanks for all the help. I'm going to try the elbow-knee stretch and widening my stance.. My husband. An drop right down and he has never done squats (he's naturally muscular though). I guess I've always done them wrong. Since some said that weight on the Helsinki is there a weight I should stay with if I haven't…

Hey ladies! Love seeing what you're all doing. Today was SL 5x5 Day 2. Whew! That OHP seemed fine with just the bar, but I'm going to keep pushing. I still can't seem to get below parallel. I've been practicing bodyweight on off days. Maybe I will have to pull out the yoga DVDS. Did 30 minutes of walk/jog intervals after…

Congrats to the OP and thanks for all the comments. My husband and I are starting SL tomorrow and I'm a bit nervous too. I have lifted a decent weight in the past, but it's been a long time and for the OHP and Bench Press specifically I'm wondering about adding weight each week. Is it okay to add every week instead? I'm…

mountain climbers and 4-counts

WTG!!!

Great job! I see the difference!

Goodness...I think you gave birth to yourself! You look like your daughter. I love how he's looking at you!

And what an accomplishment it is!!!! Great job!

Woot! Great job!

Great job!

WOWZA! As a mom of 7 kids, I am amazed... You rock!

Great job! You did it! Congratulations!

Amazing! What a testimony for the glory of God! Blessing to your wife and your family. :)

You have done an awesome job!

I am just head over heels proud of you! You are a beautiful girl. You remind me of my daughter. :) Great job!

Sweet! My hubby is down 64 and me thirty-something. They drop it so fast! LOL

You did the dang thing! Congrats!

I'm in!

Nice work!

Please add me. I'm trying not to give up on this. It's been a rocky start.

Thanks everybody. I think I'm going to have to up my calories gradually. I've been totally out of control. I'm going to go back to 1830 and try to work my way up to my 2274. As per the suggestions, I'm going to up my water too. Thanks for the encouragement.

Awesome job!

I'm amazed! I want wings! Lol

As a woman who is still over 300, let me tell you... That's one hot bikini! Save one for me!

That's what's up! You killed it!

Okay so I just found you and looked this stuff up. They have it here! I'm heading out for a Chocolate Peanut Butter. Thanks!

WOWZA! You did awsome!

my lips!

I feel you...140 or so to go here. Just log and move. I'm new here, but it's working! Happy New YOU. :):happy: