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Vitamin E Vitamin C Green Tea Extract BSN Syntha-6 BCAA'S
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1770 but i usually burn 1800+ so im at a deficit
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you should defiantly not weigh yourself everyday one it will make you frustrated also i takes 3500 calories to lose a pound of fat do you honestly burn that everyday this will only lead to failure and quit trust me when i was 315lbs i did this and i would quit every time i didnt lose weight best bet is to weigh your self…
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im in
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i took it for lifting it worked really well but i got tolerant to it within a month of using it so i had to cycle off i had no odd effects with my experience using it
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Whats the Challenge?
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thanks
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Almond Milk Boom
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if you are hungry eat more i eat about 1700 a day and i feel fine you have to play around a little bit remember everyone's different
