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Hi Connie and everyone! Math & I are not good friends so this is what I got when I calculated my calorie target for TF should be 2047 and on MFP, it is 1250. It's such a huge gap btwn the 2. Since I have been tracking on this food diary, I have always had calories leftover at the end of the day, which surprises me because…
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All Filipino grandmas are called "Lola".
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Also, I lost just a little over 2.5 pounds since Sunday when I logged on and started tracking my food. Is that normal or just water weight?
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I love the saying as well! Good morning ladies. REst day today and I don't feel like resting. Will 45 min on the elliptical (slow) be considered rest?
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Hi, I'm 40-something (seriously). I just look like I'm 30-something (as I have been told). Feel free to add me as well.
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Good morning ladies! Just finished Tone 30/Stretch 10. I was sweating waterfalls doing the shoulders/arms workout with the bands. My sharms were on fire! Chalene kept saying, "Don't cheat...you'll just be cheating yourself" and that is my takeaway for the day. Since I started logging in my food diary (3 days now), I have…
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Stel is my nickname. Last part of my 1st name "Christel". You all can call me "Stel" if its easier. Good luck to you Jeni, I have been through my share of doctor's orders when we were going through baby making stage. Anyway, we had my twins via In-Vitro. Vini, did you do all 8 weeks of the Prep schedule? Should I continue…
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Thanks for the welcome! I appreciate it. I'm going to start Week 1 of the regular TF next week and just finish off Week 3 prep this week. I surprised myself and I'm a little more fit than I thought.
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Hi, I'm Christel. I'm in my 3rd week of the TF Prep schedule but I'm itching to do more and may forgoe the prep and just jump into the regular TF schedule. I did 7 weeks of P90X last spring, then summer started and I got lazy. I really love the dancey part of TF and hoping to actually finish this program. I just pressed…
