Replies
-
No problem
-
Made a bomb *kitten* steak and lobster dinner on the grill.....have 15 cals left.....burp
-
Can always use more like minded friends..
-
Coffee
-
Angelic
-
-
A chatty fellow it seems
-
o:)
-
Naughty
-
Nice
-
Muscle....yuck
-
Keep me motivated
-
Pass
-
Smile
-
Ons
-
Pass
-
Date
-
Maybe? Awwww.
-
Pass
-
Youtube proper form on all your lifts. I always refer to the book, starting strength: basic barbell training for form. It's like the bible for lifting. Once you know the basics. You'll probably be able to correct most "personal trainers". Gotta be your own advocate.
-
Or.... because your human and the minute you restrict things, like calories, the more you want them. Stay the course. Being a thinner version of yourself feels better than the satisfaction of endulging once it's completed.
-
North America Top or bottom?
-
Oreos, queso dips, doritos, smart food white cheddar popcorn..... Damnit those all sound fun to bathe nude with.
-
Hell no those pants don't make you look fat.
-
Looks like someone has finally learned a new word. Macros. Please Do Tell US All About This Macro Stuff You Speak of............. Bruh
-
Wow can't believe this thread has three pages. Do any of you read before you post? How many times does the same stuff need to be repeated?? Seriously. And the back and forth bickering in these forums from the same people everyday is straight up sad. Nothing that is said in these forums is new. None of it. So no matter how…
-
I'd give whoever sold you that bs, they're money back. Or just manually add in these insanely high numbers that you speak of.
-
No
-
800 cals would only allow you 3 half cups...
-
Yup. Not much that I read in these forums is new either. I weighed and tracked long before I knew about this app. But it has definitely helped make my life less obsessive about it.
