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:) so how much would you suggest me?
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that's great :) any before and after pic? Strict but healthy diet :)
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worrying is just an excuse :D until and unless you have some serious problemsin your knee's you are just 26 ! :D people have suggested that one shouldn't rush just keep that in mind and start it :) do let me know bout day 1 NO EXCUSES ! :) GOOD LUCK
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omg 2.7lbs that's amazing yes you should actually weight till the end amp final results I am sure the final results is going to make u smile :) :)
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m so so proud of your progress keep it going thanks I ll surely not try to rush I hope your knee is fine now we all are eagerly waiting for your before and after :)
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oh wow keep yourself motivated and shake that *kitten* :)
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Awe thanks, you will be on the cover of shape when you are done :) [/quote] <3
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I am looking forward to hear from you bout how was your day 1 :) motivation is all we need honey m sure you ll do it smoothly :)
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it is suppose to be done 10days na ? Oh wow that really great that u lost 5lbs m sure you look so fit after this 30day shred I just hope that day 1goes smooth :D :D
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oh yes I added u :) yes that's a very good thing rather sitting on that couch and gaining more you actually took a step and started exercising m so happy for u :) hugs
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:) good luck gorgeous :)
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it ll surely take you down a size Don worry :) did you click your before pic?
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oh yes yes I ll surely check :)
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NO GAIN WITHOUT PAIN :D :D m excited I m sure I ll cry afterwards bout my sore legs :D :D :D ha ha ha pls do not quit it :) you are beautiful and this is going to make u look more beautiful :) :)
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omg if that's a challenge for you then m sure its going to be tootoo too hectic and tiring for me its been ages haven't been to gym or did any cardiovascular activity :D :D
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:) :) oh that's great we ll keep eachother informed bout how its going :)
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I ll try using 3 because m doing it for the 1st time :)
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:) you actually motivated me by saying the only workout video that is done more than once :D :D :D how was your experience with it ?
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that's super super great babe :) good luck
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I have heard so much bout 30day shred and the before and after pics were so inspiring good luck with it :)
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haven't heard bout it how is it ? this is the 1st time m going to do her exercises super excited
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oh that's really great so how was day 1
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:) what was your before and after reaction
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oh wow that's great what bout weights?
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Those cuts are damn good
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even i had lost all the hopes bt tumblr helpd me alot thete are many tumblr wch motivate u http://beforeandafterweightloss.tumblr.com/ like this :)
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ok so today i ran for 20 min :) :) :) thanks for ur support :)
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:) yes I read bout couch to 5k on Tumblr :) I ll try it
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Lol even I was thinking bout the hooded sweatshirt thing lol :D :D :D early mornings damn that place is full all time :D :D seriously you all motivated me :) :) hailz I wish everyone was like u :) <3