Terry903 Member

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  • Remember muscles weigh more and they make you look and feel great! So check your measurements, muscle tone, how you feel and how your clothes are fitting! keep up the good work! I just hit a plateau and decided the only thing is to really get moving! I can't eat less....
    in Has this happened to anyone else? Comment by Terry903 May 2013
  • Sounds yummy! Thank you for the quiche recipe! I will try it this weekend. I am trying to only eat food I can identify, and have started to make more food at home instead of prepared or eating out.
    in veggie quiches Comment by Terry903 May 2013
  • You go girl! What you have accomplished so far is amazing! Never give up! Never say die! You are looking good!
    in Lost Your Lower Belly Pooch? SHOW IT OFF! Comment by Terry903 May 2013
  • Muscles make you weight more! But they make you look and feel great! Check your measurements, and your how your clothes fit. Also, how you are feeling? Are you starting to feel stronger, calmer, healthier? Weight is not always the correct thing to be measuring! Keep up the good work! Exercise an alternate set of muscles…
    in What am I doing wrong? Heavy lifting not working. Ugghh Comment by Terry903 May 2013
  • Tennis ball will help and put your feet flat on the floor and use your toes to walk them forward on the floor.
    in Suggestions for plantar fascitis treatment Comment by Terry903 April 2013
  • Do the bike and walk. Take care of yourself. Richard Simmons.... remember him? ... got someone to loose weight just moving their arms as I remember.. Shake your booty in the kitchen when your making food. I think motion matters as far as burning calories.
    in Hurt knees - can't exercise much-HELP! Comment by Terry903 April 2013
  • I am the mom of a 14 yr old and I work at a MDs office. A NP is not a doctor, a PA is not a doctor and is not a nutritionist. This N:P overstepped. This person should not have said that in front of your girl who is not over weight per my figuring. PS I am 5ft. Your daughter has more growing to do, and she is not obese. To…
    in bad advice from dr. regarding my young teen daughter Comment by Terry903 April 2013
  • Yum thanks for the idea! I will switch my mayo for yogurt!
    in Light lunch ideas Comment by Terry903 April 2013
  • This is awful. Flee now! Get it annuled. I am a divorced woman in her 50's (I still love men). Sweetie I am going to treat you like my daughter or my best friend. I don't know what causes this behavior but this guy you married is on a controlling manipulative power trip. Get out now while you still know who you are. I…
    in down in the dumps Comment by Terry903 April 2013
  • Look on the menu for veggie rolls of all kinds: cucumber roll, sweet potato, avocado.... I love tuna roll, sake- salmon, yellow fin tuna, but I don't like chewy stuff like octopus or clam. Get some edamame as appetizer and miso soup.
    in Sushi? Comment by Terry903 April 2013
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