Replies
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PW~ 204.8 CW~203. 1.8 gone!!
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Sun 2/24 Team Bob Calories Burned ~ 255 Yoga, Walking
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Sat 2/23 Team Bob Calories Burned~1050 Kettlebell, Ellipitical, Zumba
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Fri 2/22 Team Bob Calories Burned- 2,288 Kettlebell Calorie Burner, Kickboxing, Elliptical, Step Aerobics, Zumba
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Great Info!, Thanks Mimi
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PW~ 205.6 CW~ 204.8 :happy:
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PW~207.8 CW~205.6 Down 2.2
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Saturday Taebo- 90 mins 1428 Step Aerobics - 45 mins 600 Total 2028 Sunday Taebo - 45 mins 714 Aerobics - 45 mins 459 Total 1173 Combined Total = 3,201
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That's my theme song!! Woo hoo!!
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Song; Yeah!! Artist: Usher That's my jam while on the treadmill.. That song makes me take it up a few notches.. The intensity is on, baby~!!
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PW~211 CW~207.8 Down 3.2!!
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Sunday 60 mins treadmill 45 mins yoga
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Sat 45 mins Zumba 45 mins Yoga 35 mins Elliptical total 2 hours and 5 mins
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60 mins on treadmill 50 mins step aerobics 45 mins zumba Total of 2 hours and 35 minutes
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Congratulations Team Jillian!! Keep going strong because Team Bob is coming after that title!!!
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Count me in!!
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PW 210.4 CW 211 I'm trying not to be upset over this, but I am. I bust my behind at the gym!! I didn't give into the ice cream and burger cravings. I up'd my water and I still gained!! AARRGGHH!!! I plan to take the intensity up a notch! I will not be defeated!!
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Bokatok, I like your board.
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Oh my goodness we did it!!! Way to go Team Bob!!! Congratulations to everyone!! Omg I'm emotional! I'm so freaking happy I can cry! All my hard work is paying off. A special thank you goes to our team captain; 6mimi, you rock!!
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PW: 214 CW: 210.4 Down 3.6
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Nice!!
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Oh, I forgot about my squats for today. :( I'm thinking should I get out of bed and do them now? Ummmm,, I over did it at the gym today I'll be sure to get them in tomorrow.. Sorry guys..
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PW-217.4 CW-214 Loss-3.4
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Count me in.
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Good evening Team Bob! I think I'm short one point today I can't remember if I encouraged a teammate today.. :(. So shout out to all my teammate.. We Rock!
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1-contacting team mate 3- 88 ozs of water 5- veggies 5- staying under calorie goal 5-exercising 0 for fruit :(. I'll do better tomorrow Go team Bob!!!
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Iris SW:217 GW: 193