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That is awesome!! Keep it up!! And please, keep sharing your story along the way...you never whose life might change because of something you wrote!
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Only got 40 oz. in...but that's more than I usually get...so I will consider it a small victory for me...but will definitely work towards adding more...I know it's beneficial....
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Would you like to partner with another Pam?? CW: 257 GW: 145 H: 5-6 Right now my exericse is treadmill walking..hoping to join the fitness center where my husband is doing some rehab therapy..
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Wow...thanks for the inspiration!
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I, too, would like to find some friends for support and motivation..feel free to add me...:) I'm 48, 5-5 1/2 and have over 100 to lose..
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What an awesome transformation!! Congrats on all your hard work! Thanks for sharing and helping to inspire!
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I would like to join, too!!!
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Tues. 121 burned (22 minutes on treadmill)
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Mon: 200 burned (35 minutes on treadmille)
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I think I'd like to give this a try..setting my calories a little on the low side so I will be pleasantly surprised when I surpass it at the end of the week! Weekly Goal: 2000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories…
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Those of us on this weight loss journey know what a struggle it can be. You have persevered through many difficulties and came out on top...thank you so much for sharing your story and pictures...you are an inspiration....
