sashaverlene Member

I LOVE my fruits and veggies! <3 Sometimes I'd need some that's 200 calories but couldn't be more than 300mg of sodium... I didn't want to eat all of my pudding in one day even though it fit the goal. And THANK you for looking at my diary. I really appreciate it because I was once eating 2500mg of sodium when it's…

That sounds like you're lightly active! The walking at lunch and the walking in the mornings are still mini workouts! :)

I believe you could be gaining muscle! :)

I grab nutrition menus EVERYWHERE I go, but some restaurants are lame and don't have them. But I DEFINITELY agree, that's a bit WAY much!

I have no bike! :/ haha but since that does seem like a fun workout, I could just borrow a friend's bike every Friday or something! :) THANKS!!!

OMG! The whole writing on the old pants thing was so creative! And you look great! I loved the dress! :)

Thank you SO much! :) Address and everything, perfect! ... now to wait until May... :/ haha

When I lived in California, my Grandma took me to one called Larry's Farm when I was little, and I'd just play with the peacocks and piglets until they finished getting fruit! I LOVE farms... REAL farms. Unfortunately, I now live in Vegas, and the only "farms" around where I live are slaughter houses. :( I really have to…

Yes! I totally agree with you guys on packing their lunches for schools and working with them yourselves. It REALLY made me happy reading that. I think cafeterias should offer calorie menus or something- for those kids that get free lunch and have to eat food from the school. I know I am definitely going to be preparing…

Hey! :) Mine are: -Breakfast -Lunch -Dinner -Snacks -Drinks -Desserts

I have NOT done that, but honestly, everytime I have milk left over, I always think about trying that. haha

I LOVE the Mint Chocolate Chip! I like the Strawberry Shortcake as well! :)

Wow... crashing? I didn't know it had all those issues. Was it with the website AND the app or just the website?

Sure thing! :) I still use this one, but I use the app to log everything when I'm not home. Then when I can, I use my computer and plug everything from the app into here! :)

LUCKY! hahaha They have EVERYTHING for the Android!

175 looks WAY better than 205! lol maybe not bikini season, but definitely shorts-and-a tank-top-on-the-beach season! lol

:O luckyyyyy! haha

Wow, nice progress! You look good for 160! Your costume was also very slimming. And I knowww! I was so bummed that my cousin is 6 feet and could look good at the weight that I am now! lol Thanks for the progress pics! :)

Hey! Well, I do know that it is certainly possible. My goal is to be 155 by then and I'm 203 now. At about 2 lbs. a week (which is still safe), you should be able to lose about 40+ lbs. Hope that helps! :)

CAN YOU BELIEVE that MCDONALDS IS #8 on the list of "MOST HEALTHIEST FAST FOOD RESTAURANTS IN AMERICA"???

Was there an option between 'regular' and 'vigorous'?

My cousin recommended it to me... and I'm SO glad she did! :)

Whaaat? I really need to buy a food scale now. lol

Me! :)

Ha! Thanks! :)

Well, as far as the breast reduction, I don't see anything wrong with that if you really need it. I can't stand clothing lines that don't make shirts for girls with breast size in mind. However, if 15-20 pounds is all you need to lose, I'd just stick to working out a bit more and you could lose it in about a month. Hope…

Ah! Okay! THANK YOU! :)

I eat healthy. No sugary foods or foods high in fat unless it's like peanut butter or a banana (even then, I still eat it like once a week.) You can go ahead and look at my food diary if that'll give you a better answer. :) It seems very healthy. And THANK YOU!!!

Thank you, and congrats on losing almost 40 pounds! That's AMAZING! :)

Totally possible! :) 20 pounds, if not MORE!