RECowgill Member

Everything. It's called 'strange' for a reason.

vagina

forget about the weight loss, you literally look 20 years younger.

I agree that stronglifts 5x5 is the thing to do. While I'm not doing it now, I've done it before and incorporate aspects of it into my routine. SL will do better than anything else at keeping it simple while giving you real functional strength and teaching you the best parts of lifting. It has everything you should be…

I got hurt teeth they're all throbbing in my skull, Tie some strings around them I could use a hearty pull, Not one or two I think... at least 4 or 5, The pain is so intense it's a miracle I'm alive. Ok not 5 more like 6 maybe 8, Hurry up and yank them before it gets too late! My mouth is held together with old mudpies and…

I would fail

likes to go swimming

No I do not pose for pups

Hey there's activity, it's not completely dead, Let's see what comes spilling out of my fat little head, Not much I guarantee but something for sure, Just don't expect it to be too beautiful or too pure. That's not my MO, it's not my style, I won't even keep you for that long of a while, Cause it's not the volume but…

The question seems to imply that since these things are supposedly bad for you why would your body want them at all. Of course sweet things aren't completely bad for you, in moderation they are good. Sugar is part of breast milk and part of an important stage of human development. Sodium is the same thing, it's good to…

Mank is elevating this thread to new highs, She lives up above us in the clouds and blue skies, For myself I live far down below, In the gutter of human refuse that doesn't like to show. The underbelly of thought and things not to be seen, If you have a dirty mind you know what I mean. It's sordid and crass and totally…

@Tlcarolinagirl- Spank absolutely. Then put a ring on it.

Yeah you should be taking closer to 130g of protein a day while lifting and possibly more on lifting days (150-160). That's just what I would do if I were you. Of course you have to play with these things. Find out what the right amount is for you and to help with your recovery and muscle building. 100g is probably…

Oh leg DOMS, how I loathe thee, let me count the ways The time I am crippled can be measured in days After doing squats, deadlifts or isolation work I'm incapable of dancing, I certainly can't twerk The pain is mind numbing I can barely stand up I hobble around like a 3 legged pup I give newborn giraffes a run for their…

Shoot to kill

I went away myself was feeling a bit sore Not from hurt feels mind you rather the chore of going to the gym day in and day out OK I don't go that often but it sounded good so don't pout Weeping Angel gets it she's part of the crew Rhymin and mixmasterin like a chef with her stew Others are chipping in becoming part of the…

Just do your normal weight training routine and incorporate the big 5 compounds (or make them all you do). Squats, deadlifts, bench, overhead press and bent over row. That's all the core work you will need to do. You will build strength and endurance with them. Couple with a good diet to make the 6 pack.

So many hurt feels, yet this thread keeps on going But compliments that are said make a good showing Will the OP ever manifest again? What will she say at that point then? There's no way of knowing but this much is sure I endorse this forum thread like Troy McClure Choose your words carefully people, lest the moderators…

I didn't realize this was a fight, you need to bring all your might To stand a chance at competing against this dude with foresight My rhymes I must boast are better than most I'll spread you like jelly all over my toast Or give you a roast from coast-to-coast The host can't take the weight of my post It's silly and…

No rules. I like em young.

I have done this, you read me like a book. However I did see you get arrested at the same store for trying to set all the lobsters in the lobster tank free.

you do even more talented things with a snake

She stopped a man's heart from beating with her hotness! Unfortunately, he did not make it.

you do talented things with a straw

Thank you. I express myself minutely, a phrase at a time And if you listen closely you can put a song to the rhyme Just do it in baby steps like curling pink weights Someday you'll be curling the big boy plates.

Hilarious gifs are the go to when it's said That I can't quite express what's rattling in my head That man has a funny walk but I hope its not cause he's black Because stereotyping like that just sets us all back But the chair is unfolded and he's ready to sit I don't think this comedy has much deeper wit Dis gon b gud is…

It's not bad what you've said just now It could be worse so don't have a cow You can't be rude if the words that you utter Aren't directed at me or any other And its easy to say that this could all be fine But I would just say have some cheese with that wine Now that was kinda rude but it wasn't my point I'll be kind,…

yall got arrested by the MFP police for skipping over me. cheaters never win!

I agree this is complicated, I can't keep up I'll go express my rage by kicking a pup I got those hurt feels, its the internet you know To show up is to play but to get played is the show!

You weren't arrested. But you were the one that beat bigbarnold at armwrestling at the bar.