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links weight in spreadsheet https://spreadsheets.google.com/viewform?authkey=CKDt1aAO&hl=en formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0 weekly progress spreadsheet https://spreadsheets.google.com/ccc?key=0Auxe1cQx0-KYdEx1Z0RnVXRfUEUzWUZjazV3ZXVzWWc&authkey=CJum5OMJ&hl=en#gid=0
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Good Morning everyone!!!:happy: Just stopped to say hi and bump the topic. Also I would like to share something that has helped me a lot since I started here. I read in one other topic (about overeating and binging) someone wrote: "In the book, "You! On a Diet" it says, (and I paraphrase) if you slip up (say eat 1/2 a cake…
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Absolutely AWESOME!!!! Love the post and love this group!! GREAT JOB EVERYONE!!!
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S2S - challenge 12/31 203.5 01/07 198.2 (5.3lbs) 06/01 163.5 goal on a personal challenge I'm 13 days without overeating :bigsmile:
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Yeeeahhhhhhh!! Finally !!! Here we go Start weight - 203.5 Exercise routine - Dance Central and Your Shape (Xbox) 4 x 30 min to start Tennis Doubles - once a week (once snow melts I play outside and then I can play 3x week) Lets do it!!!
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Please may I??? :happy: I just took the "before" pics today already :laugh:
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I also reached my goal a couple of times in the past 20 years. Last time was in 2006 for my daughters HS graduation but have been putting weight on since. I gained almost 20lbs since her college graduation last May :sad: I'm tied to hear people say I don't look overweight. that I carry my weight well and yada yada. I just…
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Please count me in I'm a newbie to the site (not to diets) Screen Name: Pretty1one Starting Weight on January 1, 2011: 205 (will update Sat) Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 195 What is your exercise plan?: 3 x week - 30min to start - Xbox 360 kinect- Dance Central & Your…
