claudiandw Member

Welcome and good luck!!! It is amazing how many calories you eat without thinking about it. I have lost 10 pounds just counting the calories and eating healthier. :)

I'm going to try this one too, thanks!!!

Amazing, you don't look like the same person!!! :) Keep up the good work.

Love sweet potato fries!!! I toss mine with olive oil, salt, pepper, and cumin. Bake at 400 for 30 minutes, flip them a few times. We had these last night.......yummmmmmmmmmmm :)

I love the Kashie cereal, it sticks with you and low in calories. Also love the 100 calorie English muffins with laughing cow cheese.

Welcome to MFP!!! You can add me if you like. :) Good luck!!!

Way to go, you look great!!!

normally log it under circuit training and according to the data base for 20 minutes it gives me 185 calories burned. Thank you Tina and good luck to you!!! :smile:

Oooops, I'm in for the challenge. :)

I just finished a few minutes ago. Just bought the dvd today.......man, that's tough lol! How do you enter that into your exercise diary?

That's awesome and you look beautiful!!!

Welcome and good luck!!!

Wow, you look amazing and congrats on your marriage!!! :)

Congrats.......you look great! :)

Ut oh.... LOL :smile:

Hello and good luck to you!!!

yummmm......thanks!!! :)

Welcome and good luck!!! :)

http://www.sparkrecipes http://www.eatingwell.com http://allrecipes.com//Recipes/healthy-cooking/Main.aspx

Welcome to MFP and congrats on losing 5 pounds so quickly!!! You're going to be a beautiful bride. Good Luck!!! :smile:

You look amazing!!!

Hi Sophie, feel free to add me too. I have lost 10 pounds since I started. I have some healthy recipe websites to share if you would like. Good luck to you!!! :smile:

HUMMUS 1 (12 oz.) can garbanzo beans 1 clove garlic 2 tbsp. extra virgin olive oil 2-3 tbsp. tahini sauce (sesame paste) juice of 1 small lemon 1/2 tsp. salt Drain 1/3 of the water from the can of garbanzo beans into a small bowl. Set aside for later use. In a blender, mix together the garbanzo beans with the remaining can…

They aren't crunchy, I use 1/2 cup applesauce and bake them in a 8x8 pan just until golden..........yummy!!! :)

That sounds good, here is one I'm hooked on :) GRANOLA BARS 3 cups old fashioned oatmeal 1 cup whole wheat flour 1/4 cup packed brown sugar 1/4 cup wheat germ (optional) 2 teaspoons ground cinnamon 1 teaspoon pumpkin pie spice (optional) 3/4 teaspoon salt 1 egg, beaten 1/4 cup honey 1/4 cup vegetable oil 1/4 cup applesauce…

Congrats, keep up the good work!!! :)

Welcome and good luck!!! Just tracking my food really motivates me and makes me think about everything I eat. I haven't had sugar in months, and I don't miss it! Good luck to you!!!

Wow, that is amazing and you are beautiful!!!!

Ramin Noodle Cabbage Salad 1 small cabbage, chopped 5-6 green onions, chopped 1/2 cup almonds 1 package Ramin noodles 2 tablespoons sesame seeds 1/2 cup oil 2 tablespoons sugar 3 tablespoons vinegar seasoning packet from noodles Mix first 5 ingredients. Just before serving add the oil, sugar,vinegar, and seasoning packet…