Replies
-
I haven't been back to the group in a while, but I have been weighing in on MFP at least. I'm going to try and get a little more active in discussion seeing as I went off on my own to track and exercise and it seems being healthy just made me stick where I was. Went back to my original habits before I ate to keep my mind…
-
I've been depressed about mine. I was eating healthier and exercising and the scale was stuck for three weeks. So what do I do? Ate junk food last night and played video games until my eyes hurt, got next to not sleep and lost weight. I'm starting to get annoyed with this entire weight loss thing. It always seems that I…
-
Cute! Master's cat is very person-like. He likes to chat with you and sits up like a person as well. I just love how many different personalities cats tend to have. It makes them much more interesting.
-
Alright, thanks for the tips. I think I'll up my calories a little, though not much and see what happens. Less fruit? How many servings of fruit should I eat a day then? And green beans - are they a starchy veggie? That's about all I eat besides salad (spinich leaves and different types of lettuce)
-
I track everything before it even touches my lips. The 2 cups of grapes I logged today - I've been working on them for the last hour and still have about five left. I even logged that pecan cookie I was trying to keep away from. I always remember that when I track I have to track everything. My shame days that I didn't…
-
If I can find time or the money to go to a gym, that would be great. I do walk to work which is about 30 minutes one way, though I don't log it because I have no clue what my actual pace is and I feel like a turtle next to everyone else, so I assume it's too slow to really count. The only thing I count is a workout / dance…
-
I'll have to stop accepting food from people for the less processed, though I know that would be healthier. I'll check out what I can find for whole wheat and try to make the switch. I use to eat it all the time, though I never got use to how bad it tasted and was completely turned off from this.
-
Your initial post did not have "remove processed junk" anywhere in it and I edited my post after you edited yours. I also wasn't picking. You said balanced food groups, I saw that. I was just saying the only thing I thought I wasn't getting was protein. I've never heard get seven to nine servings of fruits and vegetables…
-
I've been eating the calorie amount I use to when I was a little below my goal weight, though I'm guessing I should probably up it a tiny bit since I'm heavier now. I do eat low fat dairy, good carbs... though protein is an issue. I have two shakes a day, but I still need about half from meat / nuts. I think I've only…
-
Either way, what they said is a good FINAL goal. You should really try to at least aim for the top of your BMI for your height.
-
Weight Watchers even ditched the idea of borrowing calories because they've found it really helps if you don't. You can do so, though you won't lose as much. A workout instead would be a great idea.
-
Tone those abs lovely! You're at the right weight for your height, so try not too lose too much more or you'll bump into the "low" BMI range. The only number I'm looking for on the scale is 136 which is the highest "healthy" BMI possible for my height. As long as I can manage some muscle after that and don't see my…
-
@justgowithit1: I'm gonna say 18 because I think that's the youngest age that can be on the site. You look 17ish though.
-
No, but close enough. <3
-
Oh I hate these games... I like people guessing my age, I just don't like guessing others and being horribly wrong and feeling bad >_< @buzz: 36ish?
-
Oh happy happy to you that find birthday twins! I'm only looking for the exact year / month / day twin and I've been searching my entire life and haven't found her yet even though I've scoured pen pal websites and chatting sites alike. Not even a single person in any of the schools I went to shared my birthday, though end…
-
I'm a very set and organized person and I like to track everything I do in the day whether on here or my planner / calendars. I'm not trying to add it to eat it back, I'm trying to add it to keep track of burn for a group I'm in. I probably only go over my calories once every other week and I don't usually eat activity…
-
@ Joylia: It's load of fun if you like dance-type workouts. Much better than basic crunches. @ mockchoc: *laughs* Was that do to wellbert's question? He must have clicked on my profile, sorry for the disappointment. <3 @ Mousumi32: Welcome ^w^
-
This is one of my favorite workouts, there are a couple hundred of these on youtube an they have them on different channels, though I don't know what providers support the channels. It's really fun and I like it because it's almost like dancing, just not exactly. It hurts a little more than it looks if you're not a super…
-
Thank you very much <3 If that wasn't a typo, then yes I'm Gorean. (edit: That was actually a rather nice question compared to the usual, "are you a freak?" I don't think I've ever been asked that before besides one or two people who were Gorean.)
-
STARTING WEIGHT: 195.5 12/10 WEIGHT: 193.5 12/17 WEIGHT: 189 APRIL 1ST GOAL: 160 POUNDS LOST: 6.5
-
Hello, my pen name is Precious, so please call me that. This is actually my first time losing weight. I was going to audition to be a model before I moved in with someone and got into an abusive and unfaithful relationship, food was the only thing that I could down and still parade around with a smile on my face for…
-
Oh eww eggs... I absolutely love them, don't get me wrong. I just can't eat them for breakfast more than a day in a row. Omurice, maybe, but not a plain egg. I'll try this in dinner or lunch instead. I actually don't watch television, seeing as it's December though, I do watch one or two Christmas specials a week and I'll…
-
I just love xiu ying Ma's channel! You should post a link to the desktop version though: http://www.youtube.com/user/2vbd There are really a lot of free workout videos on here, though all in Chinese. If you're hep for just following along, don't bother them talking. o(>w<*)o
-
I'll do 1, 2, 3, 4, 5, 6, 7, 9, 10. I'm not doing 8 because I'm hypoglycemic and if I don't have enough sugar, I'll go comma and 11 because I'm not working at the moment. I'll do 1 because my six hours need to be at NIGHT. I keep sleeping at bad times and have no set sleep schedule. I do not eat enough fruit because it…
-
Wow, just joined the group and this looks rather hard. I'm exercise-challenged and can barely do sit-ups, let alone anything else that isn't dancing. I'll try my best on this though.
-
I just joined My Fitness Pal just a few days ago and I know that I'm starting late, but that just means I'll need to try a bit harder. I have to get down to 167 lbs by March 1st, so I thought that adding an extra month onto my challenge might help me be even lighter. I gained weight do to stress of getting married and…