Metermandj

Another 3.5 Miles

Workout 8 of 21

Workout 7 of 21

Workout 6

These are my favorite songs to run by. I am a little older than most of you so you may not know some of these 1. Come out and Play by Offspring 2. Couple Days Off by Huey Lewis & the news 3. The Final Countdown by Europe 4. Hey Ya! by Outkast 5. Holiday by Green Day 6. I Gotta Feeling by Black Eyed Peas 7. Love Shack by…

Workout 5 of 20

Workout 4 of 20

Workout 3 of 20.

Workout 2 of 20

I got ideas for workout music from jog.fm website. Then I just bought what I wanted on ITunes.

#1 of 20 treadmill workouts

Final run for January. For me a record amount of miles in a month. Really enjoyed it.

185 lbs as of 1-28-13

I'm in. Thanks for running this 70 miles in February is my goal

3.5 more miles tonight

70 miles logged :smile:

I have tried many different ones in the past but I am really happy with the Wahoo bluetooth HRM that I pair with the Runmeter app on my IPAD.