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I don't like the quest bars. Right now the cliff builder is my bar of choice.
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hell yeah its true
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Make it rain
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I eat according to TDEE therefore I don't eat back my calories burned.
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Cheat days just derail me so I cheat everyday ...no sense in playing games lol
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Impossible without your stats. So try this thread... http://www.myfitnesspal.com/topics/show/975707-fat-loss-tactics-guide
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exactly what I was thinking
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lol dude has a answer for everything
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Cherry Italian Ice
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A hosting site like photobucket
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Congrats :drinker:
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You are definitely playing! Great progress man!
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Rob Bailey - Hungry
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1.Salsa 2. Crystal light 3. BBQ sauce 4. Reduced sodium season salt 5. OJ
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ShaDooki
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I just wanna SMACK it!
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It's working for me too!
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Cliff mint builder bars are awesome
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Get 'em tiger :flowerforyou:
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Shakeology is just an over-priced and over-hyped WHEY protein supplement. I buy whatever's on sale and shakeology will never be on sale.
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and some COLLAR'd greens Yummmm!
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I want collar bones and cake
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Don't bring your trigger foods in the house. If you MUST have them. Eat them while you're out.
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The bigger you are, the more pounds you have to lose to drop a size. It took 30 pounds for me to drop a size.
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I always look to see what other people are buying.
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Yay :)
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Sweet baby rays BBQ or Salsa
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I seem to have more energy and happier when I work out.
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You're a bad *kitten*!
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:drinker: