ConleighS Member

you are the second or third person to mention the meatloaf and the crock pot picadillo...I will have to check those out Thanks

Thanks for that...so much for not having to use my brain to cook (LOL), I see what you mean though

I am fine with the the portions too. Interesting you should suggest the pork tenderloin recipie... I have one in the freezer I have been trying to figure out what do to with it since I have never fixed one before.

I getcha... I never was great at cooking and working out nutrition, and now that I am married I find I am cooking more :)

Since part of my problem IS controlling portion size this is not an issue for me... and if I need more I just add veggies or salad.

Thanks, I will take a look...I am the only one in my family that needs to watch what they eat so I love that I can make this and they don't notice that it's healthier. I am fine with the portion control, as that is where I tend to have a problem.... like you, I just add veggies or a salad if I need more.

Good to know... I want to try this one

Vercell, how has it been going with the 10Min Trainer? are you still using it?

you are doing an amazing job, you should!

thanks everyone. I was able to figure it out

freckles on a girl or a boy I think are awesome... there is an aire of innocence about someone with freckles

Awesome Job! Congratulations

forgot to post but... Day 1 - 50 complete Day 2 - 55 complete Day 3 - 60 complete

Great job. You are an inspiration....

That is an AWESOME workout... congratulations! Crazy!!

Congratulations! Great job and dedication

Well Said! Here's to you, Amazing Woman!

technical, smechnical - YOU LOOK AWESOME!!! Congratulations on your success, and you are truly an inspiration. Question - What does NSV mean?

I've done it both ways... doing it ahead/planning your day can help keep you on target.

First, I hope you and your family feel better soon!. That said, I know it so easy to fall back on old habits, just like I know you will have the talk with yourself tonight and get yourself back on track tomorrow. Just remember that it is ok if you slide once in a while, it is that you get right back on it that matters....

Thanks Caitlyn, I have a HRM but it doesn't have a chest strap.....of course it also doesn't have working batteries either right now - LOL....

Good to know...I will check ebay too... that is less than the discount.

I guess through February there is a 15% discount offered.... now to figure out which one I should get. Any suggestions?

I came upon this thread at just the right time. I nave been trying to figure out how to calculate calories burned doing various gym activies (30 min express workout, using the machines, etc.). I have a MIO heart rate monitor but the battery has died (and I forgot that it shows calories burned). I haven't looked into this…

I am thinking about getting 10 Min Trainer....did you every try it? get responses to your inquiry?

Hi Naomi. Welcome and congratulations on being here :) I am 47 and started out at 311 (this time)...on my own (and with help from a trainer for a little while) I was able to lose 60lbs (from 2009 to 2012...and got married at 250lbs. I gained 16lbs back at the time I joined and have lost 7 since I joined the group. I break…

1. Not using the 30 minute circuit workout area correctly 2. Not wiping down equipment 3. Not really an etiquette thing but it REALLY bugs me that Planet Fitness gives out free pizza and bagels (1st Mon/Tue of month), tootsie rolls at front desk ALWAYS, and now giving away cupcakes if they get a certain number of "Pats on…

I know my husband is very supportive of anything I do but knowing that he is more physically fit than I am makes me self conscious... example: because of knee issues it is hard for me to do any jumping, so I was doing modified jumping jacks (step out and back in with arm movement), when he came in and just started doing…

Makes sense now....thanks

Thanks.... I don't eat them back either. Will just use what the machines say..... Have a great weekend.