b7bbs Member

Hey! I'm currently 214 with a goal weight of 145. Feel free to add me :)

I usually log in my binges, but not until the next day sometimes. I usually binge at night, and then end up going to sleep. Then I wake up, and feel guilty that my diary is open, but it's not accurate. I binged yesterday when I got home from work, but I logged in it today. It's important to log everything so can take at…

This. Still a good post to share. Thanks

Bagel and cream cheese

*falls out of chair* You look incredible!!!!

Congrats! You look absolutely amazing! you are very inspiring and I hope you don't mind if I friend you. :)

I'll join ya. I'm 24, and no kids. Not until I'm 30 or never.

THIS!

I agree that tilapia is a great fish to start with. It's very mild and just tastes like what ever you season it with. Salmon is delicious, but not a fish to start with. It can be fishy, sometimes even too fishy for me. I like all kinds of fish and seafood. Even red snapper may be a good choice too, but Tilapia is a good…

When you break it down, it's like $4 bucks a meal, which is al ot less then buying something from outsdie which is no where near as healthy and beneficial for our bodies. I was hestitant to buy it at first also becasue of the price, but my friend had great results from it and I thought it would be just what I needed to get…

I haven't tried the shake with water, and I wouldn't because there are so many delicious and healthy ingredients to add to maek the flavor that much better. It's like a dessert!

http://www.shakeology.com/web/shakeology/the-science WHAT IS SHAKEOLOGY? It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. SHAKEOLOGY CAN TRANSFORM YOUR HEALTH BY HELPING: Curb cravings for sugar and junk food Promote weight loss Increase energy levels…

Waffles? Really? That is a superb idea! I have seen on the Shakeology calender recipes for cake. But waffles, I would love to try. Also pancakes; yummy! What else can we do with Shakeology? I love it with peanut butter and almond extract or just with a banana. Sometimes coconut extract and almond milk. So far, I haven't…

I absolutely LOVE them too!

Olives Liver Tongue Sardines Pigs feet / any feet Lobster Roe Oysters (tried it and spat it out) Sea urchin Lutefisk Blood Sausage Brains Corn Smut Insects

I will definitely try it once I get the Nutribullet for my birthday this month, That will take care of the spinach and chia seeds. YUMMY

With all do respect because I've been in similar situations, but guys know eactly what they are doing. I don't know him so I can only go by what i've been through, but he knows what he is doing. To want to kiss you and hold you, but not want to be committed and do what he wants. Guys do that, not all of them, but guys can…

That's awesome. Also, I give myself all the glory for my successes, not some "high power". I never really understood religion anyways. If I do something great, I am going to thank myself, not thank "God". Just sayin lol.

There are far less stores that are only targeted to plus sizes than there are stores that target non-plus sizes. Even American Eagel that yes, has plus sizes, like size 18 jeans, but they are not carried in the store, and only online. Never the other way around.

I forget the name of the pill i'm on, so once I get home I will let you know. But, I've been on the pill since about 2006 I think, and it hasn't affected my weight. Only my binging has. Plus, the pill I have is free! I like the pill because it works, it's just annoying to have to take it everyday. But, that's the point lol.

Thanking you for sharing. You are an inspiration, and you look amazing. WTG!

I completely agree. You look less than 149. WTG!

Congrats on surpassing your goals. You are an inspiration, and you look amazing! Your friend looks amazing too! Mind if I add you? :)

Almost: 23 SW: 212 CW: 208 GW: 145

I think this is a good idea. Saying you're trying to eat healthier may work. Or say, you already ate...thanks but no thanks. Honestly, just throw the food out. That may seem mean, but if it's really bothering you and your boss won't respect your needs, just toss it.

Hello! Feel free to add me. SW: 212 CW: 208 GW: 145 UGW: 135 I had lost weight and gotten to my GW my last year of HS, then gained the weight back and more once in college. I am here to get back to my GW, and go even further than that. I wish you the best of luck, and lets motivate each other.

You look absolutely amazing! You're an inspiration. Hope you don't mind if I add you, :) Here is my status: SW: 212 CW: 208 GW: 145 UGW: 135

Hey, I'm 23. SW: 212 CW: 208 GW: 145 UGW: 135 Add me :)

Chocolate Shakeology or GNC Pro Performance Protein Bars. The bars have 30 grams of protein which keeps me full until lunch, which is 1pm. Sometimes I do get hungry about 12-12:30 but I know that I will have lunch soon, so I don't need a snack in between meals. My favorite flavor bars are the chocolate peanut butter and…

Wow! You look absolutely amazing! Way to go! You're truely an inspiration. Any tips/advice? Can I friend you?