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Welcome, You will find a lot of support and resources here. Good job on the 15 lbs already!! Friend me if you wish!! Linda in IA
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I wouldn't think so because of the caffeine. I don't count it anyway. You need good ole plain water. It took me along time to believe that, but you do. I am noticing that this time of eating right, yes there has been many times in the past, I am drinking the water and it is coming of easier. HTH Buddy me if you wish!!…
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You have lost a lot of weight already!! Wow what an inspiration you are!!! I am just starting. Linda in IA
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Welcome, You will love all the support and information here! Friend me if you wish!! :) Linda in IA
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That is right. I could NEVER do without PIZZA!!!!!! LOL Linda in IA
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I know how you feel......I am there. Never thought I would be counting calories. This site makes it much easier. In fact I just talked myself out of a cookie when I looked it up on here. Yeah me!! Had strawberries instead with splenda. I guess my thought on eating healthy all week and having a cheat day is this. I don't…
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I weigh in every morning. This way I know if I am staying on track. I log it every day too. I am sure my friends on FB will soon get tired of seeing it posted, but oh well. It is my motivation!! Linda in IA
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Welcome Mike, I love this sight and everyone is so supportive here. Good luck with the weight loss. Linda in IA
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Awww.....that is funny. LOL
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Hi from your neighbor up in Iowa!! Good luck with the weight loss.
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I like your goal weight too. You do look curvier!! LOL Way to go on loosing as much as you have. You look great now. Linda in IA
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I used to get migraines ALOT!! I found that they were caused by allergies. So I watch the trigger points and try not to get colds. I am now dealing with them again because I have a sinus infection. I have found caffeine helps relieve them. Linda in IA
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It is okay, we all fall off the wagon every now and then. Last night I stopped at the local gas station and bought nachos and cheese and ate half the can of cheese by myself!! But, today is a new day!! I am being extra good today because of last night. Cheer up, you will do better!! Linda in IA
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Hi, I am new here too and tired of being overweight. Maybe we can be buddies and face this together.... Linda in IA
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Hi Heather, I am new here too. It seems like a real friendly place. :-) Linda in IA
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I am new here and feel pretty much the same way you do. My husband says he loves me for me, not weight, but I know he would love to see the smaller girl he met 29 years ago. I know, I will never be like I was at 17 but I could be a lot smaller than I am now. We can do this you know!!!! Linda
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Welcome, I am new here to. I understand the post preggo weight. My oldest is now 26, but I weigh more now than I did 9 months preggo with him!!! Aaaahahhhhhhhhh. After that long with the weight it is hard to get back on track, but I am determined!! Welcome again and hope to see ya around here!! Linda
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I have used the beginning DVDs in the Zumba line. I love the music and dance, but found that I am a bigger clutz than I thought. The steps are kinda hard but I have not had any dance classes as a child. Maybe someone with a dance background would have an easier time. I am going to keep at it though, maybe as I loose the…
